27 Days 200-Hour Ashtanga Vinyasa Yoga Teacher Training & Sacred Medicine, Mexico

Event Highlights

  • Daily yoga classes
  • Ashtanga Vinyasa sequencing
  • Modifications for injury-free classes
  • Anatomy, alignment, hands-on adjustments
  • Temazcal ceremonies and other sacred rituals
  • 26 nights accommodation
  • Raw vegan food diet

Schedule

Techniques, training, and practice
Sun salutations A and B, and standing, sitting sequence
Finishing postures
Vinyasa and floating through transitions
Breath and bandhas
Application of breath and Drishti during asana
Alignments, muscle engagements, and safety
The art of adjusting
Props
Kirtan and chanting mantras
Pranayama
Meditation
yoga anatomy and physiology
Key yoga muscles
Energetic anatomy, meridian theory, and chakras

Philosophy, lifestyle, and ethics
Yoga philosophy
Eight limbs of yoga
Yoga Sutras
Yamas and niyamas
Sanskrit & Chanting

About This Event

Combining classes, hands-on workshops and group sessions with expert tuition, One Breath of Yoga Ashram's senior teaching team will support you in deepening your personal practice, purifying your mind and body, to clear out negative emotions, toxins, and fully awakening your chakra system in this Ashtanga Vinyasa teacher training program that will give you the confidence and qualification to start teaching yoga classes in studios and retreat centers worldwide. Because we add sacred rituals to the practice, we go in a complete other level in the purification and transformation process.

Our space is magical for inner work and deep transformation experience. You have to feel it to understand the meaning of this deep transformational experience we offer through the medicine of the plants and yoga.

What's Not Included

airport transportation

Venue Highlights

The Ashram is a very intimate space in the middle of the Mayan jungle. The Land really have something magic and healing. Because the Ashram is manage by the owner, interaction with guess is very personalized. The Beach of Puerto Morelos is very close, guest can go by walking, bicycle or scooter if guest have a license.

Accommodations

The room is connect to the main house. It is also connect to commune kitchen and share bathroom. The room is very quiet.

Amenities

  • Free Wifi
  • Towels
  • Free Parking
  • Kitchen
  • Coffee/Tea
  • Yoga Studio
  • House Keeping
  • Bicycles
  • Ceremony Space

Menu/Cuisine

During retreats, guest will have a superfood smoothie every mornings after yoga practice.

At the End of the day, we will serve the main meal raw vegan diet.

During the day, if guest need lore food, a full kitchen is available to prepare there own things or keep some snacks.

Directions

We are located in Puerto Morelos
About 30mn from International Cancún airport.

Taxi, bus or pick up are available

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
Get full details...

ashtanga yoga kirtan plant medicine rawvegan food sound healing temazcal

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.