27 Days 200-Hour Ashtanga Vinyasa Yoga Teacher Training & Sacred Medicine, Mexico
- Daily yoga classes
- Ashtanga Vinyasa sequencing
- Modifications for injury-free classes
- Anatomy, alignment, hands-on adjustments
- Temazcal ceremonies and other sacred rituals
- 26 nights accommodation
- Raw vegan food diet
ScheduleTechniques, training, and practice
Sun salutations A and B, and standing, sitting sequence
Vinyasa and floating through transitions
Breath and bandhas
Application of breath and Drishti during asana
Alignments, muscle engagements, and safety
The art of adjusting
Kirtan and chanting mantras
yoga anatomy and physiology
Key yoga muscles
Energetic anatomy, meridian theory, and chakras
Philosophy, lifestyle, and ethics
Eight limbs of yoga
Yamas and niyamas
Sanskrit & Chanting
About This Event
Combining classes, hands-on workshops and group sessions with expert tuition, One Breath of Yoga Ashram's senior teaching team will support you in deepening your personal practice, purifying your mind and body, to clear out negative emotions, toxins, and fully awakening your chakra system in this Ashtanga Vinyasa teacher training program that will give you the confidence and qualification to start teaching yoga classes in studios and retreat centers worldwide. Because we add sacred rituals to the practice, we go in a complete other level in the purification and transformation process.
Our space is magical for inner work and deep transformation experience. You have to feel it to understand the meaning of this deep transformational experience we offer through the medicine of the plants and yoga.
What's Not Includedairport transportation
Venue HighlightsThe Ashram is a very intimate space in the middle of the Mayan jungle. The Land really have something magic and healing. Because the Ashram is manage by the owner, interaction with guess is very personalized. The Beach of Puerto Morelos is very close, guest can go by walking, bicycle or scooter if guest have a license.
AccommodationsThe room is connect to the main house. It is also connect to commune kitchen and share bathroom. The room is very quiet.
- Free Wifi
- Free Parking
- Yoga Studio
- House Keeping
- Ceremony Space
Menu/CuisineDuring retreats, guest will have a superfood smoothie every mornings after yoga practice.
At the End of the day, we will serve the main meal raw vegan diet.
During the day, if guest need lore food, a full kitchen is available to prepare there own things or keep some snacks.
DirectionsWe are located in Puerto Morelos
About 30mn from International Cancún airport.
Taxi, bus or pick up are available
100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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Reviews To review this event, visit the page for the venue or retreat leaders (above).
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