Top Thailand Retreats


Meditation Alignment Sessions (90 min)

  • One Yoga One Yoga
  • Koh Phangan, Ko Pha-ngan District, Surat Thani, Thailand
  • Ongoing

About This Event

When we practice Yoga, we aim to achieve stillness of the mind, not the body - the body is just a tool to help steady the mind using concentration through asana. This physical practice is a preparation to work with the mind, where the true Yoga begins. Modern practitioners are usually more focused on adjustments of the body, forgetting where the most important adjustments should be happening.

When we adjust in asanas we aim to place every limb in a particular way to open up energy channels in the body… same goes in the mind - we need to concentrate the mind in a certain way to navigate through obstacles and distractions that block the psychic energy flow keeping us from realizing the true Self.

We offer a unique service providing private sessions for proper alignment of the mind, where we will adjust it through guided meditation in order to remove inner blockages in the subconscious and help make significant progress in your practice.

Venue Highlights

- Led by a diverse team of experienced teachers
- Increase your mindfulness with a unique meditation program
- Learn authentic Hatha Yoga combined with modern dynamic styles
- Receive a deeper knowledge of yoga philosophy, anatomy and physiology
- Experience life on a tropical island in a loving conscious community
- Train in a magical venue surrounded by raw tropical nature
- Healthy and delicious vegetarian breakfast and lunch
- 28 nights accommodation

Accommodations

We offer 4 types of accommodation:

1) One Yoga Guest House. Shared rooms with 2-4 people in each room. Located 5-10 min drive by bike from our yoga halls.
2) Sea View Bungalow. Private wooden bungalow with sea view. Located in walking distance to our yoga halls.
3) Superior Sea View Bungalow. Private modern concrete bungalow with sea view. Located in walking distance to our yoga halls.
4) Beachfront Bungalow. Private modern concrete bungalow with direct access to private beach. Located in walking distance to our yoga halls.

All options has aircon and Wifi.

Amenities

  • A/C in Rooms
  • Free Wifi
  • Towels
  • Free Parking
  • Coffee/Tea
  • Yoga Studio
  • House Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Healthy and delicious vegetarian breakfast and lunch is include on all teaching days.

Directions

Flight to Samui Airport (USM). Between Bangkok and Koh Samui, there are many daily services run by Bangkok Airways. Flying time is about 50 minutes. Once you arrive at Samui you need to take ferry from Koh Samui to Koh Phangan, for about 300 THB one way. Once you arrive at Koh Phangan pick up taxis are available from the pier. Please inform the taxi to drive you to booked accommodation. Taxis are approximately 150 THB per person.

Cancellation Policy

100% deposit refund for cancellation 30+ days before event.
50% deposit refund for cancellation 15-29 days before event.
0% deposit refund for cancellation 0-14 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.