Detox and Restore Virtual Retreat

  • Kasaba Kasaba
  • Lake County, CA, USA
  • Jun 1 - 28, 2020 (28 days)

Event Highlights

  • Amber designed this women-only Detox & Restore Retreat based on Dr. Joshi’s Detox which is rooted in the ancient science and wisdom of Ayurvedic medicine. Amber has perfected this detox by combining her own holistic approach to get in touch with your body’s rhythm and feel your absolute best.
  • The core of this course includes five sessions starting with a 90 minute kick-off session followed by four 75 minute sessions. Amber will provide you with the resources and support needed to assist you through the retreat.
  • Each session will include a restorative 30 minute yoga flow with meditation to guide you in slowing down, releasing tension and creating a grounded meditative state to support you in your detox.
  • Amber invites you to tune in to the goddess within, let go, open your heart to heal, ascend, and claim a life that nourishes your soul.

Schedule

June 1st Week 1 Monday 6pm-7:30pm
Discuss detox & prepare
Q&A / Sharing
Mellow Yoga Flow to Align & Restore

June 8th Week 2 Monday 6pm-7:15pm
Check in
Q&A / Sharing
Mellow Yoga Flow to Align & Restore

June 15th Week 3 Monday 6pm-7:15pm
Check in
Q&A / Sharing
Mellow Yoga Flow to Align & Restore 

June 22nd Week 4 Monday 6pm-7:15pm
Check in
Q&A / Sharing
Mellow Yoga Flow to Align & Restore 

June 28th Closing Sunday 5pm-6:15pm
Concluding Zoom Call 
Discuss how to continue to be happy, healthy & radiant 
Q&A / Sharing
Mellow Yoga Flow to Align & Restore

Amber digs deep to find those emotions, attitudes and behaviors that link to my eating habits. Almost a year later, I am more educated on HOW to eat food than I ever thought possible.

What's Included

  • Five live group sessions
  • Shopping list and course notes
  • Online Facebook group for sharing and support

What's Not Included

One-on-one consultations

Venue Highlights

The event will be conducted on Zoom.

Accommodations

This event will be run online while we are in lockdown. We're in the process of creating accommodations at Kasaba in Northern California. Learn more @(contact info blocked).

Directions

Zoom information will be sent prior to each event.

cleanse cleansing detox healing health Meditation restore retreat Wellness yoga

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relax & deepen my yoga practice! Kristin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.