Menla Online: Integrating Freedom: Meditation and Self-Inquiry for a Balanced Spiritual Life

  • Menla Retreat & Spa Menla Retreat & Spa
  • 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
  • Jul 16, 2020 (1 day)

About This Event

Spiritual freedom can bring with it a release from attachment to our own suffering and a deep sense of ease and belonging. Yet that same freedom can become a hindrance to the important work of integrating our psychological conditioning. When we take refuge in spiritual freedom and avoid the challenges and relational hurts we face, we lack balance. Self-inquiry is a wonderful tool that helps illuminate and integrate what is in the shadow to us, which in turn deepens our understanding of spiritual freedom. Join Kelly Boys for an interactive hourlong talk where we explore the power of meditative self-inquiry and its capacity to support us in living an inspired, awakened life.


Kelly Boys has an integrated approach which blends embodied mindfulness together with nondual spiritual teachings. She holds a degree in Intercultural Religious Studies and has mentored intensively with nondual-based psychologists as well as worked in the field of mindfulness for over a decade. Kelly's style of teaching is heart-centered and insightful, holding space for an inner process to unfold that brings about a deeper sense of connection with ourselves and the world around us.


Thursday, July 16th

7 - 8pm EST

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Balance my life to be mentally and physically healthy. Dianna

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.