Feel Your Flow Retreats: Get Unstuck, Love Yourself and Recreate Your Life

Event Highlights

  • Feel Your Flow Retreats: Get Unstuck, Love Yourself, and Recreate Your Life
  • On this retreat you will gain a solid understanding, knowledge and valuable tools to use throughout your life to love, care for and support yourself to confidently stand in your full power and create the life experience you want and deserve. This is the time and place to really come alive and thrive!
  • Our transformative hypnotherapy sessions build inner strength and mentally prepare you for a new beginning, group discussions aligned with insightful journaling experiences allow you come to know your self deeply on new profound levels teaching you to give yourself the unconditional love, support and compassion you deserve in your life. 
  • The option of an empowering photography session teamed with tangible mind-body techniques help you to  create a new awareness of you and your life that you will feel and see! You'll regain your bearings and start to exercise your trust and self-confidence muscles so you can make confident decisions with ease and grace.
  • Through rejuvenating yoga, tai chi and Pilates practices and daily immersion in nature (including a trip to our local waterfalls), you'll reconnect with your life force. And through daily meditation personal herbal and nutritional guidance and healthy vegetarian meals, you'll deeply nourish your body and gain knowledge that will support you to care for yourself long after you have returned home, centered and renewed.
  • If you are an eager, open-minded person who's feeling stuck but yearning to embrace your full power and potential, then join us on retreat, where you'll get re-energized, break through barriers, find a new inner balance, and come away with all the tools you need to create an exciting and joyful new life!

Schedule

A Day on Retreat...
   
Imagine you wake up to soothing ocean waves, sunshine and tropical birds singing each day! Followed by a peaceful private perspective breakfast in your comfortable lounge chair surrounded by beauty and tranquility with your favorite book, you enjoy your new morning ritual. 

 
You delight in exotic floral fragrances and feel the gentle ocean breeze as you relax and  gain a deeper appreciation of personal time each day. Comfortably embraced in this peaceful shady nook, you enjoy every bite of your flavorful breakfast as you anticipate an exciting day ahead...


An hour later, beneath a sacred, centuries-old Chalata tree, your'e enjoying your morning yoga, Pilates or tai chi exercises, stretching and twisting your body and exulting in the joyful flow of energy that courses through your limbs. Inspired by the ocean sights and sounds you feel yourself building new strength, balance and flexibility. Never have you felt such peace, clarity and inner stillness.

  Some days you will engage in powerful hypnotherapy sessions to build your self-confidence and self-esteem. On other days you will  learn tangible mind- body techniques to help you problem solve, alleviate doubt and anxiety, and create positive change in your life.
 
You will also enjoy personal relaxation time each day that you could use to relax by the pool, on the beach or enjoy one of our artistic explorations. Feel the joy of creating freely without judgement or the need for perfection, just enjoying your personal flair!
 
  At lunch you be nurtured with healthy gourmet vegetarian meals and stimulated mentally with engaging group discussions thoroughly aligned with journaling experiences to create positive change in your self -perspective and in your life. 

 In the evening we will join for a sunset sharing circle to reflect on the days events, share our personal insights and enjoy the natural splendor!
 
We will end the day with another delicious meal made with love you can taste and a delightful dessert we will savor with any afterthoughts of the day and anticipation for tomorrow!

About This Event

Feel Your Flow Retreats: Get Unstuck, Love Yourself, and Recreate Your Life

On this retreat you will gain a solid understanding, knowledge and valuable tools to use throughout your life to love, care for and support yourself to confidently stand in your full power and create the life experience you want and deserve. This is the time and place to really come alive and thrive!

Our transformative hypnotherapy sessions build inner strength and mentally prepare you for a new beginning, group discussions aligned with insightful journaling experiences allow you come to know your self deeply on new profound levels teaching you to give yourself the unconditional love, support and compassion you deserve in your life. 

The option of an empowering photography session teamed with tangible mind-body techniques help you to  create a new awareness of you and your life that you will feel and see! You'll regain your bearings and start to exercise your trust and self-confidence muscles so you can make confident decisions with ease and grace.

Through rejuvenating yoga, tai chi and Pilates practices and daily immersion in nature (including a trip to our local waterfalls), you'll reconnect with your life force. And through daily meditation personal herbal and nutritional guidance and healthy vegetarian meals, you'll deeply nourish your body and gain knowledge that will support you to care for yourself long after you have returned home, centered and renewed.

If you are an eager, open-minded person who's feeling stuck but yearning to embrace your full power and potential, then join us on retreat, where you'll get re-energized, break through barriers, find a new inner balance, and come away with all the tools you need to create an exciting and joyful new life!

Harmony Holistic Life Harmony- A pleasing arrangement of parts, congruity Holistic-A form of healing and being that considers the whole person- body, mind, emotions and spirit- in the quest for optimal health and well-being Life- What you make of it!

What's Included

  • Included in the price of this retreat you will gain and enjoy...
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  • A solid understanding of how you can love, value and care for yourself more so you can support yourself and thrive in your life! You will also learn valuable knowledge and tools you can use throughout your life to confidently stand in your full power. You will benefit from personal life coaching sessions to assist you in processing and healing from any life trauma that has caused you to feel stuck so you can break free and recreate your life!
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  •  Insightful journaling exercises and engaging group discussions will help you identify and eliminate debilitating thought processes or beliefs that have held you back. You will also gain clarity about what you really want in your life and several powerful mind-body techniques and personal herbal and nutritional guidance  you can use to support yourself, increase your energy and guide you in recreating your life! 
  • AND...
  • • A delightful stay in a safe, comfortable and BEAUTIFUL accommodation
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  • • Airport transportation to and from the retreat
  • • Delicious healthy vegetarian gourmet cuisine made with love you can taste!
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  •  • Energizing and beneficial yoga, Pilates, tai chi practices and a variety of helpful meditations
  •  •Transformational self-esteem and confidence building hypnotherapy sessions.
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  • •An empowering photography session with a very talented professional photographer who is gift is to show you your beauty
  • • Knowledge the ancient art of Feng Shui to create a positive energy flow in your life  
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  • • Fun, creative and colorful artistic experiences
  •   and 3 hours of personal relaxation time each day!
  • • Ocean and nature adventures
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  • • A scenic and insightful trip to the local El Cora waterfalls and a lunch of local specialties on enchanting Las Islitas Beach
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  • • And more fun surprises! 
  • PLUS
  • •A pre- retreat personal life coaching session to evaluate and prepare for how the retreat can best serve you!
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  • •1 post retreat group follow up support session AND1 follow up personal life coaching session to support you going forward!
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  • • An empowering hypnotherapy recording you can continue to transform with long after you have returned from retreat!

What's Not Included

•Airfare                         • Personal side-trips

•Extended stay                • Photography prints

•Personal Purchases          •Personal Amenities

 

Venue Highlights

Punta el Custodio is a safe, peaceful and relaxing gated vacation community in the Compostela area of Nayarit, Mexico. It is nestled between two diverse beaches are  easily accessible from our location so you can enjoy the private island feel of Playa Las Tortugas, (Turtle Beach) or the calm waters and local charm of the cove at Platanitos Beach (Little Bananas Beach).  With tranquil estuary and majestic mountain views you become one with nature in a way you seldom experience elsewhere. The beautiful landscaped community pool has bird's eye views of both the spectacular beaches and is sheltered by a beautiful 400 year old Chalata tree.
 
What do beautiful bird's eye views bring you?
   
Perspective...
 
And this is the perfect atmosphere to change your perspective of you and your life! Being surrounded by tropical flowers, exotic birdsongs and breath taking expansive ocean views in this peaceful, safe environment gives you the quiet tranquility to go within and gain awareness to create change. 
       
     Each pause you inevitably take; lounging by the pool, walking on the beach or relaxing in your lounge chair while you enjoy this very special place brings you moments of reflection that create growth and inner peace. It happens naturally and effortlessly; this place is expansive.
 
  Surrounded in the natural beauty of this serenely pleasant ambiance you are urged to allow yourself to enjoy all of the special moments and acts of love you will be giving yourself and receiving; and know that you deserve it! 

Return to nature, reconnect and recreate your life!

Accommodations

The private and shared room accommodations are comfortable and luxurious with tropical garden and ocean views designed  artistically in the traditional Mexican style architecture.
 The community pool is beautifully landscaped and there is stair access to Playa Las Tortugas ( Turtle Beach) and the tranquil estuary and river sheltered by a majestic mountain landscape.

Amenities

  • A/C in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Coffee/Tea
  • Cafe
  • House Keeping
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Gluten Free

Menu/Cuisine

Delicious food is a simple pleasure to delight in; and when it is nutritious, supporting you physically and inspiring you with new recipe ideas that you can enjoy long after retreat; that is something celebrate! 
 
A healthy breakfast buffet all homemade with love: wholegrain bread, tropical granola, fruit and seed bars, are just a few of the treats that will help you start a wonderful day! Fresh juice and ripe exotic fruits delight your taste buds as you enjoy the bliss of this quiet morning ritual.
 
Gourmet taste, quality, and beautiful presentation will fuse with healthy vegetarian world cuisine and traditional Mexican and  Central American dishes for variety of flavor and fun! Mexico is known for it's diversity of flavorful handmade salsa's and our talented chef offers several for you to explore so you can choose the perfect amount of spice to entice your palate and accentuate your meal.
 
We will also enjoy the local specialties in the tranquil atmosphere of coastal Nayarit. We will be able to accommodate any dietary requests with advanced notification so you can relax and enjoy all your meals worry free!

Directions

The nearest airport with direct flights in Puerto Vallarta International Airport (PVR). It is 2 hrs from our location and airport pick up and drop off is included in the price of the retreat.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.