The Autumn Invigorating Yoga & Pilates Retreat

Event Highlights

  • Detox your body with a healthy lifestyle and divine healthy cuisine
  • Uplifting your metabolism with daily practice of Yoga and Pilates
  • Learn how to prepare super delicious anti-inflamation healthy food
  • Dive into the whole Hormonal Balance Process, wellcoming you into the anti-inflamation zone
  • Discover how to set the stage to allow your greatest life to emerge trough our "Vibrant Healthy Living Quest" daily sessions
  • Build memorable moments outdoors visiting an authenthic Family runned local Vineyard
  • Discover the profound feeling of the magical hypnotism of Flamenco with one of the most popular Flamenco composers of Andalusia.
  • Overcome defenetly unhealthy habits
  • Have a wonderful time learning a different practice than your own
  • The ideal location to unplug and enjoy the beauty of nature
  • Be more relaxed and refreshed than you’ve ever been
  • Rediscover yourself after too long of feeling disconnected
  • Become stronger mentally and find inner peace

Schedule

MORNING

Wake up with the birds singing, as we share a hydration moment with naturally sourced water, lemons, ginger, and herbal teas. Join a yoga class around the infinity pool with stunning views or inside the huge yoga salon with a comforting fireplace.

Invigorate and refresh your body and soul with a delicious breakfast: a colorful buffet of fruits, eggs, green smoothies, organic cereals, coffee, herbal teas, and enhancing supplements. Participate in the "Vibrant Health Living Quest" session and later some days, in the Cooking Energetic Food course with our Health Coach.

MIDDAY

Our Doctor will take for an acupuncture treatment around the pool at the therapies room. ( 1 hour treatment is free, more at extra cost). Enjoy one of our detoxifying smoothies or juices while having a swim or sunbathing. Share in a wonderful plant-based buffet lunch. Relax and have some downtime in your spacious room; around the infinity pool or by simply exploring in the gardens. One evening we will go for a Vineyard tour to experience a splendid wine tasting.

EVENING

There is a revitalizing pilates class offered as the sun dips below the horizon. Then a delicious three-course gourmet dinner made to rejuvenate your body and stimulate your senses, is waiting for you at the Terrace "Al Fresco" or inside the salon with the big fire place.

After that, you will have some free time to do as you please. You are then welcome to participate in group time where we will watch documentaries; join in meaningful conversations with your new friends; share your retreat diary writing and receive feedback; enjoy some live music; delicious organic black chocolate; herbal teas and excellent wine.

One evening we will be delighted with an unforgetable Private Flamenco Concert.

About This Event

Be spoiled with deliciously healthy meals, based on your seasonal body needs, get inspired through our cooking courses and prepared by our Nutricionist Chef chef. Reset your life’s purpose; boost your health, joy and connection with our "Vibrant Healthy Living Quest" sessions hosted by our Health Coach.

Jog through the countryside; relax in the infinity pool with exquisite views or simply be in the gorgeous naturally scented gardens within the property. Disconnect from the outside world, and reconnect with yourself and nature.

Invigorate your energy and heal your body, mind and soul through morning yoga and evening pilates classes. Receive the blessing through our therapies.

Have memorable group experiences outdoors on beautifull infinity pool swim in crystal water , connecting with nature and attuning you with your awakening; Degustating excellent wines visiting the local vineyards and tasting the best Jamón Ibérico (5 bellotas), the local made extra virgin olive oil and the famous Payoyo Cheesse . Another evening, let your senses open up and connect on another level being in a Flamenco concert.

We have curated this event to spark feelings of positivity and enable you to have a transformative, authentic experience.

Instead of pushing yourself towards a goal, this process will allow you to receive insights and intuitive guidance, so you will be attuned towards a greater visión of your life and greater health, beyond your current paradigm.

What's Included

  • 7 nights luxury & charming accommodation
  • 3 meals a day of energising food (plant-based with fish and organic meat)
  • Airport transfers only to Málaga Airport
  • Daily yoga and Pilates sessions
  • Daily "The Vibrant Healthy Living Quest" sessions
  • Cooking Energetic Food Workshop
  • An acupuncture session (more sessions at extra cost)
  • A Tour to a Vineyard for wine tasting experience
  • A private Flamenco Concert

What's Not Included

. Travel Insurance
. Transfer from other airoports
- Another extra activities

Venue Highlights

This is a luxury Cortijo - it is an old, converted Andalucian dwelling. With it’s white-washed walls, This Finca is surrounded by path of olive-trees and fragrant herbs and offers a peaceful oasis far from the stresses of modern daily life. The five acres of terraced gardens are swathed in lavender, thyme, and rosemary. Complimentary seasonal fruit and vegetables are all available for our guests to enjoy. As you drive into the property a hushed reverie envelops you, making you want to sit down, take a deep breath and just be. This is more than a renovated Andalusian Cortijo: it is natures very own back garden. With two stunning private swimming pools, Finca La Morera is a perfect Eden of equilibrium and harmony. This converted farmhouse is equipped and furnished to the highest standards by its english owners in a mix of traditional Andalucian and Morroccan styles.

Accommodations

There are 3 Double Bedrooms & 3 Twin Bedrooms
Double/Twin Room double occupancy.- 961 euros
Double/Twin Room single occupancy.- 1.965 euros

Luxury spacious and cousy double or twin room with shared occupancy. Andalusian and marroquian style. Amazing views. Private bathroom.The beds have luxury pocket sprung English mattresses, soft Egyptian cotton sheets and towels, and each room is individually furnished and decorated with the majority having a private terrace or direct access to the beautiful gardens. REN and Neal's Yard organic toiletries, hairdryers, electric under-blankets, fans. Air conditioning in three bedrooms is available.

Amenities

  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Hot Tub
  • Coffee/Tea
  • Cafe
  • Yoga Studio
  • House Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Organic and nutritious diet
Be ready to receive an empowering nutritional experience through the delicious menus that Maria curates. Our meals are a feast of organic and colourful with seasonal vegetables and fruits, (including turkey and salmon). We also offer a vegan option. All served in two marvellous buffets for breakfast and lunch followed by a gourmet three-course meal for dinner. Throughout the day you will have access to plenty of natural spring water, herbal teas, juices, green smoothies, fresh fruits and nuts. We will share cooking sessions: exploring different ways to expand our cooking skills and healthy eating habits. Maria Terol, our Chef and Health Coach will lead you on a magical experience to discovering new ways to nurture yourself and stimulate all of your senses.

Directions

Situated in the Sierras de Ronda this luxury Spanish villa is a short drive from the medieval town of Ronda. There is easy access to the international airports of Malaga, Seville and Jerez (all approximately 1 ½ hours drive), with Gibraltar and Granada some two hours distant.

The Mediterranean coast can be reached in less than an hour, with the Atlantic coast around 90 minutes.

The large luxury Spanish villa, with far reaching views towards Ronda, is found close to the end of a quiet single track country lane. Surrounded by vines, olives figs, and majestic palm trees, it is a peaceful oasis far from the stresses of modern daily life.

accupuncture cooking courses divine healthy cuisine flamenco concert health coaching courses Pilates wine tasting experience in a local vineyard yoga

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My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett
 

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