Qigong and Meditation Retreat

Event Highlights

  • Daily Qigong classes, several forms
  • Daily Meditation teqniques
  • Breathing mastery
  • Relevant seminars and discussions
  • Quiet room for personal development
  • Three healthy meals a day

Schedule

08:00 - Morning stretch, Tong Ling Chi Kung (Qigong)
09:30 - Breakfast
11:00 - Breathing techniques
12:00 - Tea break
12:30 - Zhengong, Meditation
14:00 - Lunch
17:00 - Dragonfly Chi Kung (Qigong), Walking Meditation
19:00 - Dinner

About This Event

Set in the Beautiful mountains of Asturias, Surrounded by trees, embraced by mother nature.

Learn and practice several types of Qigong and Meditation. Tap into your inner self and experience your true potencial.

Feel the essence of Mother Earth in your palms and below your feet, feel her warmth, feel her Chi fill your Tan tien and circulate your meridians, feel the essence of the Earth, her consciousness.

Above all, Relax and Enjoy.

Qigong is the most profound health practice ever invented by mankind for the prevention of illness, reducing stress, managing chronic conditions, increasing longevity, and promoting healthy, active aging. ~ Tom Rogers, President, Qigong Institute ~

What's Included

  • Accommodation
  • Three healthy meals a day
  • Unlimited Tea, Coffee and water
  • Daily Qigong classes including: Tong Ling, Vein Tendon and Dragonfly
  • Daily Meditation including: Guided Basic, Walking, Standing and Zhengong
  • Relevant seminars including: Breathing techniques, Rooting, Theory and Philosophy

What's Not Included

Airfare and Airport pickup

Venue Highlights

Daily Meditation and Qigong clases
Organic Vegetarian meals with a Asian influence
Quiet room for personal development
Beautiful garden and fruit orchard

Accommodations

Accommodation is in a recently renovated farm house, there are two types available.
Private room for one person,
Double room with double bed suitable for a couple,
All rooms share a spacious bathroom

Amenities

  • Towels
  • Free Parking
  • Coffee/Tea
  • Bicycles

Menu Types

  • Vegetarian
  • Organic

Menu/Cuisine

Our menú is mainly organic vegetarian with a Asian influence, most dietary preferences can be catered for. Requirements should be requested prior arrival.

Directions

The nearest Airport is: Asturias (Oviedo) Airport, Spain (OVD)
approximately 40 by car or Taxi from the Airport, there is also a bus service to nearby towns and station.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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