Moving into Bliss with Yoga DVD

About us

Join Yogrishi Vishvketu in this lush Canadian setting for an hour of yoga to the elevating sounds of Indian classical music. This all-levels program has been designed to inspire intermediate students, while nurturing beginners with its special section of assists and modifications. Vishva introduces a balance of techniques with several pranayama (breathing) practices, the sun salutation, and postures in all of the directional movements of the spine, massaging the glands and balancing the chakras from root to crown. He closes the class with a soothing relaxation and meditative breathing.

Regular practice of this balanced yoga program

  • Invigorates the body;
  • Calms the mind, and;
  • Leaves you with a sense of vitality, clarity and peace!

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Moving into Bliss with Yoga DVD

at Anand Prakash Yoga Ashram & Retreats

  • Ongoing

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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