Women’s Rejuvenation Retreat with Shamli Menon
Women’s Rejuvenation Retreat with Shamli Menon
Imark Valley - Innovation Village, Palakkad, Kerala, India
Up to 20 in group
Open Dates
Retreat Highlights
- Women’s Rejuvenation Retreat with Shamli Menon
- This exclusive retreat for women is a sanctuary for those looking to unwind, reconnect, and recharge. Guided by Shamli Menon, the retreat offers a nurturing space to explore inner peace, personal growth, and spiritual healing through practices designed to awaken the mind, body, and soul.
- What’s Included
- 🌿 Daily Yoga & Meditation – Gentle yet empowering sessions to harmonize the body and mind.
- 🎵 Sound Healing Journeys – Immersive sound baths to release emotional tension and invite tranquility.
- 🌲 Nature Immersions – Forest walks and mindful breathing in nature’s embrace.
- 🌀 Intention Circles & Sharing Sessions – Safe spaces to reflect, connect, and support each other.
- 💫 Guided Breathwork & Visualization – Techniques to calm the nervous system and awaken inner clarity.
- Why Join?
- Escape from the pressures of everyday life and reconnect with yourself in a supportive, all-women environment.
- Learn practical tools for emotional healing, relaxation, and mindfulness that you can carry into your daily life.
- Feel supported, empowered, and inspired through meaningful connections with like-minded women.
- Discover the power of sound and movement to transform your energy and bring deep relaxation.
- Set in a beautiful natural setting, this retreat provides the ideal space for introspection, self-care, and renewal. Whether you are new to yoga or meditation or a seasoned practitioner, Shamli’s guidance will help you access your inner strength and leave you feeling refreshed, balanced, and empowered.
- This retreat is designed by women, for women—a journey of self-love, healing, and transformation.
About this Retreat
Your Guides
Sound Healer | Hatha / Yin / Vinya / Restorative Yoga Trainer | Meditation Expert
With deep roots in ancient wisdom and a profound understanding of spiritual practices, Shamli Menon is an experienced sound healer, yoga teacher, and meditation expert. Known for her calm presence and authentic teaching style, Shamli offers workshops that bring simplicity and clarity to complex spiritual concepts, making them accessible and deeply transformative. Her sessions provide a perfect blend of relaxation, healing, and self-discovery, designed for those seeking peace, rejuvenation, and inner balance.
Through sound healing, yoga, and meditation, Shamli helps participants release emotional burdens, reconnect with their essence, and find calm amidst life’s challenges. Her approach invites women to embrace their unique energies, fostering healing and empowerment on a personal and collective level.
Details of this retreat
Women’s Rejuvenation Retreat with Shamli Menon
This exclusive retreat for women is a sanctuary for those looking to unwind, reconnect, and recharge. Guided by Shamli Menon, the retreat offers a nurturing space to explore inner peace, personal growth, and spiritual healing through practices designed to awaken the mind, body, and soul.
What’s Included
🌿 Daily Yoga & Meditation – Gentle yet empowering sessions to harmonize the body and mind.
🎵 Sound Healing Journeys – Immersive sound baths to release emotional tension and invite tranquility.
🌲 Nature Immersions – Forest walks and mindful breathing in nature’s embrace.
🌀 Intention Circles & Sharing Sessions – Safe spaces to reflect, connect, and support each other.
💫 Guided Breathwork & Visualization – Techniques to calm the nervous system and awaken inner clarity.
Why Join?
Escape from the pressures of everyday life and reconnect with yourself in a supportive, all-women environment.
Learn practical tools for emotional healing, relaxation, and mindfulness that you can carry into your daily life.
Feel supported, empowered, and inspired through meaningful connections with like-minded women.
Discover the power of sound and movement to transform your energy and bring deep relaxation.
Set in a beautiful natural setting, this retreat provides the ideal space for introspection, self-care, and renewal. Whether you are new to yoga or meditation or a seasoned practitioner, Shamli’s guidance will help you access your inner strength and leave you feeling refreshed, balanced, and empowered.
This retreat is designed by women, for women—a journey of self-love, healing, and transformation. Read More
This exclusive retreat for women is a sanctuary for those looking to unwind, reconnect, and recharge. Guided by Shamli Menon, the retreat offers a nurturing space to explore inner peace, personal growth, and spiritual healing through practices designed to awaken the mind, body, and soul.
What’s Included
🌿 Daily Yoga & Meditation – Gentle yet empowering sessions to harmonize the body and mind.
🎵 Sound Healing Journeys – Immersive sound baths to release emotional tension and invite tranquility.
🌲 Nature Immersions – Forest walks and mindful breathing in nature’s embrace.
🌀 Intention Circles & Sharing Sessions – Safe spaces to reflect, connect, and support each other.
💫 Guided Breathwork & Visualization – Techniques to calm the nervous system and awaken inner clarity.
Why Join?
Escape from the pressures of everyday life and reconnect with yourself in a supportive, all-women environment.
Learn practical tools for emotional healing, relaxation, and mindfulness that you can carry into your daily life.
Feel supported, empowered, and inspired through meaningful connections with like-minded women.
Discover the power of sound and movement to transform your energy and bring deep relaxation.
Set in a beautiful natural setting, this retreat provides the ideal space for introspection, self-care, and renewal. Whether you are new to yoga or meditation or a seasoned practitioner, Shamli’s guidance will help you access your inner strength and leave you feeling refreshed, balanced, and empowered.
This retreat is designed by women, for women—a journey of self-love, healing, and transformation. Read More
Schedule
Morning Yoga & Meditation
Visualization / Manifestation
Workshops / Masterclasses - on conscious living, emotional balance, manifestation, vedic philosophy, inner healing, Artistry
Activities - Trekking, forest walk, village experience, art work, group art projects, Tree planting, local site seeing. walk tours.
Evening Entertainment - Campfire, experience sharing sessions, group chanting / singing, tribal experience, ecstatic dance,
Visualization / Manifestation
Workshops / Masterclasses - on conscious living, emotional balance, manifestation, vedic philosophy, inner healing, Artistry
Activities - Trekking, forest walk, village experience, art work, group art projects, Tree planting, local site seeing. walk tours.
Evening Entertainment - Campfire, experience sharing sessions, group chanting / singing, tribal experience, ecstatic dance,
Note: Schedule is approximate and may change
Read MoreGetting Here
Spirit of the Wild , Imark Valley - Innovation Village, Palakkad, Kerala, India
Directions
The center is located 65 kilometers from Coimbatore International Airport, Nearest Railway station is 50 kilometers away. You can get connectivity buses or taxi services. We organize group pickup for our participants.
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Accommodation
We have 3 type of Accommodations Cottages/Villas - Independent private cabins with attached washrooms Rooms = Comfortable rooms in villas with attached washrooms. Pods- a structure tend with bed with Common washrooms.
Program Price
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Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The property is located in 8 acres on a private hill, surrounded by pristine forest and nature. We have classrooms, meeting rooms, one - one coaching rooms, restaurant, amphitheater, and a lot of space to move around and to relax.
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Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Standard Kerala Vegetarian meals - includes rice, vegetables, salads, curries, beans, peas etc. We also provide customized diet plan based on nutritional consultation.
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What's Included
- 🌿 Daily Yoga & Meditation – Gentle, grounding sessions to bring harmony to your body and mind.
- 🎵 Sound Healing Journeys – Soothing sound baths to release tension and invite inner calm.
- 🌲 Nature Immersions – Mindful forest walks and breathwork surrounded by peaceful landscapes.
- 🌀 Sharing Circles & Reflection Time – Safe spaces for self-expression, bonding, and personal insights.
- 💫 Guided Relaxation & Visualization – Simple techniques to quiet the mind and nurture inner peace.
- 🏞 Accommodation & Location
- Comfortable stay in a scenic, nature-filled environment
- All meals included: Nourishing, plant-based, and locally sourced food
- Private and shared rooms available to suit your needs
- Access to nature trails and forest spaces
- Women’s Rejuvenation Retreat with Shamli Menon
- If you're seeking a simple, restorative retreat with meaningful activities in a serene environment, this experience is for you. Designed exclusively for women, this retreat offers a nurturing space to unwind, heal, and reconnect with yourself through yoga, meditation, and sound healing under the expert guidance of Shamli Menon.
- Retreat Highlights
What's Not Included
- Airfare
- Additional Tours
- Extra Meals
- Wellness coaching at extra cost
- Energy healing on request