Winter Intensive Mindfulness Retreat

  • High Lowscales Farm High Lowscales Farm
  • High Lowscales Farm, Millom, Cumbria, LA18 5JL
  • Nov 25 - 28, 2016 (4 days)
  • £350 (3 nights)

About This Event

When: Friday 25th – Monday 28th November 2016

Where: Lake District, High Lowscales Farm

What is the theme: In our luxury hideaway your soul will tap into the serenity of stillness whilst your body with be nourished from the inside out. These three days will give you the chance to nestle down into your mindfulness & yoga practice beneath the therapeutic warmth of the infra-red heaters. This retreat is for those who are looking to extend their mindfulness meditation training with periods of silence for full immersion.

✔ Mindfulness Meditation & Yoga classes.

✔ Day trip to Majushri Kadampa Meditation centre.

✔ Full catering & accommodation.

✔ Jacuzzi & Sauna.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.