7 Days Mongolian Wellness Retreats
7 Days Mongolian Wellness Retreats
Selenge, Mongolia
Up to 10 in group
8 Days Package (7 nights)
Retreat Highlights
- Authentic Mongolian Experience: Enjoy traditional Mongolian gers and local cuisine, immersing yourself in the culture and landscape.
- Daily Yoga Classes: Participate in yoga sessions in our serene studio with breathtaking views.
- Wellness Activities: Engage in guided nature walks, meditation, and other wellness-focused activities.
- Comfortable Accommodation: Stay in cozy traditional gers or modern rooms designed for relaxation and comfort.
- Scenic Outdoor Spaces: Explore tranquil gardens, walking trails, and outdoor lounging areas.
- Cultural Excursions: Discover Mongolia’s natural beauty and cultural heritage through organized local trips.
About this Retreat
Details of this retreat
Our Retreat: A Journey of Mind, Body, and Spirit in Harmony with Nature
Our retreat is a sanctuary of wellness, blending ancient Mongolian traditions with modern healing practices to offer a deeply transformative experience. Set amid Mongolia's vast and untouched landscapes, we invite you to reconnect with your inner self through a harmonious balance of yoga, nature, and mindful living.
At the heart of our retreat is a commitment to holistic wellness. Each day begins with yoga sessions under Mongolia’s endless skies, designed to rejuvenate your body and center your mind. Surrounded by the tranquil beauty of nature, you’ll practice yoga in serene, open-air settings that heighten your sense of calm and presence. As you flow through postures, you’ll feel a deep connection to the land, breathing in the peace of the steppes with each movement.
You’ll stay in traditional Mongolian gers, connecting with the simplicity of nomadic life while still enjoying modern comforts. Between yoga, you’ll embark on guided nature walks, meditative journeys, and traditional Mongolian healing practices that ground you in the present moment and allow for deep reflection and renewal.
Our retreat is more than just a getaway; it’s an opportunity to find peace, cultivate inner balance, and immerse yourself in the healing power of nature and yoga. Discover a path of serenity, clarity, and personal growth in the heart of Mongolia’s breathtaking wilderness.
Our retreat is a sanctuary of wellness, blending ancient Mongolian traditions with modern healing practices to offer a deeply transformative experience. Set amid Mongolia's vast and untouched landscapes, we invite you to reconnect with your inner self through a harmonious balance of yoga, nature, and mindful living.
At the heart of our retreat is a commitment to holistic wellness. Each day begins with yoga sessions under Mongolia’s endless skies, designed to rejuvenate your body and center your mind. Surrounded by the tranquil beauty of nature, you’ll practice yoga in serene, open-air settings that heighten your sense of calm and presence. As you flow through postures, you’ll feel a deep connection to the land, breathing in the peace of the steppes with each movement.
You’ll stay in traditional Mongolian gers, connecting with the simplicity of nomadic life while still enjoying modern comforts. Between yoga, you’ll embark on guided nature walks, meditative journeys, and traditional Mongolian healing practices that ground you in the present moment and allow for deep reflection and renewal.
Our retreat is more than just a getaway; it’s an opportunity to find peace, cultivate inner balance, and immerse yourself in the healing power of nature and yoga. Discover a path of serenity, clarity, and personal growth in the heart of Mongolia’s breathtaking wilderness.
Schedule
ITINERARY
DAY 1
Arrival in Mongolia and you will be transferred to your hotel
The day is free for rest and recuperation before beginning the journey across Mongolia
Wellness massage session
Welcome dinner and briefing by the guide
Meals: D
DAY 2
Early Yoga Session in a studio in town
Breakfast & checkout from the hotel
Head to our retreat by TRAIN
Evening sound meditation session & enjoy dinner
Meals: B+L+D
DAY 3
Morning Yoga session in the steppe and breakfast
Explore Nomadic family daily activities & Mongolian cuisine lesson
Lunch with the nomadic family
Individual activity
Art Therapy Session in the evening
Meals: B+L+D
DAY 4
Morning Yoga session and breakfast
Horse-riding /2-3 hr/
DIY Studio ( candle, organic soap, bath salt)
Lunch at the lodge or picnic style
Individual activity
DIY Spa (using hand made products)
Meals: B+L+D
DAY 5
Morning Yoga session and breakfast
Felting Workshop
Mongolian Traditional Dance class
Individual activity
Enjoy delicious dinner and relax by campfire
Meals: B+L+D
DAY 6
Early morning Yoga session
Breakfast
Drive back to Ulaanbaatar /4 hr drive/
Arrival and lunch
Explore the city on your own /or visit the State Department store or Chinggis Khan Museum/
Enjoy a traditional folklore concert
Farewell dinner with your fellow travelers and your support team
Meals: B+L+D
DAY 7 Departure
Breakfast & your morning will be at your leisure, depending on your flight time
Transfer to the Chinggis Khan airport for your flight home
Meals: B
DAY 1
Arrival in Mongolia and you will be transferred to your hotel
The day is free for rest and recuperation before beginning the journey across Mongolia
Wellness massage session
Welcome dinner and briefing by the guide
Meals: D
DAY 2
Early Yoga Session in a studio in town
Breakfast & checkout from the hotel
Head to our retreat by TRAIN
Evening sound meditation session & enjoy dinner
Meals: B+L+D
DAY 3
Morning Yoga session in the steppe and breakfast
Explore Nomadic family daily activities & Mongolian cuisine lesson
Lunch with the nomadic family
Individual activity
Art Therapy Session in the evening
Meals: B+L+D
DAY 4
Morning Yoga session and breakfast
Horse-riding /2-3 hr/
DIY Studio ( candle, organic soap, bath salt)
Lunch at the lodge or picnic style
Individual activity
DIY Spa (using hand made products)
Meals: B+L+D
DAY 5
Morning Yoga session and breakfast
Felting Workshop
Mongolian Traditional Dance class
Individual activity
Enjoy delicious dinner and relax by campfire
Meals: B+L+D
DAY 6
Early morning Yoga session
Breakfast
Drive back to Ulaanbaatar /4 hr drive/
Arrival and lunch
Explore the city on your own /or visit the State Department store or Chinggis Khan Museum/
Enjoy a traditional folklore concert
Farewell dinner with your fellow travelers and your support team
Meals: B+L+D
DAY 7 Departure
Breakfast & your morning will be at your leisure, depending on your flight time
Transfer to the Chinggis Khan airport for your flight home
Meals: B
Note: Schedule is approximate and may change
Getting Here
Saran Retreat Mongolia , Selenge, Mongolia
Directions
How to Get Here:
Fly to Ulaanbaatar: Book a flight to Chinggis Khaan International Airport (ULN) in Ulaanbaatar, Mongolia’s capital. This is the main airport serving international and domestic flights.
Airport Transfer: Upon arrival at Chinggis Khaan International Airport, we offer airport pick-up services to make your journey to the retreat smooth and hassle-free. Simply let us know your flight details in advance.
Travel to the Retreat: The drive from the airport to Saran Retreat takes approximately 3 to 5 hours, depending on the exact location and weather conditions. Enjoy the scenic beauty of Mongolia's landscapes as you travel to your destination.
Arrival at the Retreat: Our team will ensure you have a warm welcome and assist you with checking in and settling into your accommodation.
Fly to Ulaanbaatar: Book a flight to Chinggis Khaan International Airport (ULN) in Ulaanbaatar, Mongolia’s capital. This is the main airport serving international and domestic flights.
Airport Transfer: Upon arrival at Chinggis Khaan International Airport, we offer airport pick-up services to make your journey to the retreat smooth and hassle-free. Simply let us know your flight details in advance.
Travel to the Retreat: The drive from the airport to Saran Retreat takes approximately 3 to 5 hours, depending on the exact location and weather conditions. Enjoy the scenic beauty of Mongolia's landscapes as you travel to your destination.
Arrival at the Retreat: Our team will ensure you have a warm welcome and assist you with checking in and settling into your accommodation.
Accommodation
Located in the heart of Mongolia, far from the distractions of the modern world, our lodge offers an immersive experience in the traditional lifestyle of the Mongolian steppes. Surrounded by vast landscapes of endless horizons and peaceful wilderness, our retreat is a haven for relaxation and rejuvenation. At the center of this unique experience is our nomadic-style ger—a traditional Mongolian dwelling—equipped with modern comforts, including hot water, to ensure your stay is both authentic and comfortable. The circular, felt-covered ger not only reflects the rich nomadic heritage of Mongolia but also provides a cozy, serene space that harmonizes with the natural surroundings. Whether you’re soaking in the tranquility of the remote wilderness, enjoying the warmth of your private ger, or connecting with the simplicity of nature, our lodge is the perfect place to find inner peace and refresh your spirit.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Traditional Gers: Experience comfort and tranquility in our traditional Mongolian gers, each thoughtfully designed with cozy furnishings and beautiful views of the surrounding landscape.
Modern Rooms: Enjoy our well-appointed private double and shared twin rooms, offering warmth, comfort, and scenic vistas.
Yoga Studio: Practice yoga in our serene studio with panoramic views of the steppe, designed to create a peaceful and inspiring environment.
Modern Rooms: Enjoy our well-appointed private double and shared twin rooms, offering warmth, comfort, and scenic vistas.
Yoga Studio: Practice yoga in our serene studio with panoramic views of the steppe, designed to create a peaceful and inspiring environment.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Accommodation: Comfortable lodging in traditional Mongolian gers or modern rooms.
- Meals: Daily breakfast, lunch, and dinner featuring a variety of delicious, freshly prepared meals.
- Yoga Classes: Daily yoga sessions suitable for all levels, held in our serene studio with scenic views.
- Wellness Activities: Access to guided nature walks, meditation sessions, and other wellness activities.
- Local Excursions: Organized trips and activities to explore the natural beauty and cultural heritage of Mongolia.
- Use of Facilities: Access to all retreat facilities, including outdoor spaces, lounge areas, and the dining area.
What's Not Included
- irport Transfers: While we offer pick-up and drop-off services, these are not included in the standard retreat package and may incur an additional cost.
- Visa Fees: Visa application and processing fees are not included. Please check with the Mongolian embassy or consulate for visa requirements and costs.
- Travel Insurance: We recommend purchasing travel insurance separately to cover any unforeseen events during your trip.
- Personal Expenses: Any personal expenses, including souvenirs, additional activities, or off-site excursions, are not included in the retreat package.