Your Yoga Retreat
- Yoga Sutra Shala
- Andalucia, Spain
- Nov 19, 2017 - Dec 28, 2018 (405 days)
- If you want to share a room then prices start at 495 euros and go up to 645 euros and if you want a room for yourself then prices start at 790 euros and go up to 945 euros - depending which week you are planning to come and availability around that time
Yoga Sutra Shala is your all year-round Yoga Retreat Centre in Spain for learning Vinyasa & Hatha Yoga.
We pride ourselves on being the most unique yoga retreat centre in the world and giving you the best of what the world has to offer in terms of yoga, meditation, health, nutrition, organic food, relaxation, peace, mountain views, fresh air and everything else you can expect to find.
From your first day here we want you to feel as if you are at home and yet at a special place of peace. You will find yourself in a very friendly atmosphere and you will make friends with others like yourself from around the world. Your yoga retreat centre or shala (place of refuge in Sanskrit) is one of the most unique places for finding inner peace and is a special and unique place that exists in the world where you can develop how you want to. Your shala is a place to escape stress and learn to become relaxed, healthy and happy.
The founder of your yoga retreat centre, Namit, has a strong family tradition of yoga and has studied yoga all over the world including in his native India. His background as a leading health professional allows him to apply and explain the health benefits of yoga scientifically and to a high level. As a result, his teaching system at Yoga Sutra Shala is one of the most developed, traditional, respected and original systems in the world. You will find that your yoga retreats are designed towards your wants and needs and to help you develop as an individual.
Your retreat starts on Sunday at 2pm with a delicious welcome lunch and is then followed later by the evening classes. It then continues through every day until Friday around 1.30pm.
7.00am Chanting and Pranayama Class
8.00am Morning Yoga Class
9.15am Morning Guided Meditation
10.00am Delicious Organic Breakfast
(11am Farewell Brunch on Fridays)
Free time for nature walks, optional Conscious Cooking workshops, swimming, reading, self-practice, silence and time to yourself...
5.50pm Evening Yoga Class
6.10pm Evening Guided Meditation
At Yoga Sutra Shala, the system of teaching is based upon personalising the classes towards your needs and desires to help you learn and develop as you want to so please let us know if you want us to focus on any particular aspect of yoga during your stay with us.
Note that all the classes are optional during your yoga retreat. We want you to develop at your own pace and we want you to enjoy every moment of your stay with us.