BEcome ALIVE: Yoga & Meditation- A Path to Purpose, Connection & Gratitude
Join Jessica & Brenda for 6 nights & 7 days for a week of yoga, meditation, beach time, renewal and relaxation. This life enhancing retreat will awaken you to feel fully rejuvenated and alive in your body.
Dive deeper into your yoga practice, or if you are new to yoga, come dabble your feet in this world. Discover that this beautiful practice is for anyone and everyone. Jessica will help you explore how proper alignment and greater awareness can promote a deeper understanding of your body and how to take care of it. Discover from the inside out how to be completely and vibrantly alive and how to cultivate your best life.
Jessica will be joined by Brenda Forster who will offer a daily meditation session guiding you through how to live each moment from a mindful state of being and in this state cultivating a calm peaceful presence in life.
No meditation or yoga background needed. Come and learn the foundations or deepen your practice with us!
Set in the Costa Rica jungle with beautiful views of the Pacific Ocean this will be an unforgettable experience. Come and be nourished.
What is included:
6 nights & 7 days at the beautiful Costa Rica Yoga Spa in Nosara
2 daily Yoga sessions- a morning invigorating, flow vinyasa practice and an evening restorative gentle practice
Daily guided meditation
3 organic freshly prepared meals a day
Daily transportation to & from the beach
Hiking trail with beautiful views
Wifi & internet
What is not included:
Transportation to Costa Rica
Shuttle Service from Liberia or San Jose
Activities and Spa Services
Retreat Prices by Room
Private Suite (Single): $1850
Private Suite (Double): $1600
Private Suite (Triple): $1525
*all rates are if paid in full by June 15th 2016
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