Each day is set (and adjusted) with the dynamic/needs of the group. We have a daily schedule and will adhere to it as closely as possible, again, being flexible to the needs and dynamic of the group. In general, the first day we will arrive, get to know one another, and begin the work with the first sacred circle that evening. In general, most days will include:
Body Movement
Meals in accordance to the day's ceremony
Medicine Ceremony
Workshop(s)
Rest/relaxation
Integration
TENTATIVE 7-Day Schedule:
*Day 1
13-15h Arrive and room assignments
15:30 Opening Circle / activities
Tour grounds
18h Nourishing Dinner
19h Night Workshop
20:30 Preparation Talk
*Day 2
8h Light breakfast
8:45h Grounding Presence Practices
9:45-12:50 Rest/Reflection/Preparation
13h Ceremonial Journey
20:45h (ish) Nourishing Dinner
Rest
*Day 3
10h Brunch & Gentle Reawkening
11h Integration Circle: Giving voice to your experience
Rest/Relaxation/Reflection
16:30 Exploration Session: Meaning-Making & Insight
18h Nourishing Dinner
19:45 Sound Bath Under the Stars
*Day 4
9:15 Embodied Movement Practices
10h Brunch
Rest/Reflect/Journal
16:30 Optional Workshop- Creative Expression Session
18h Nourishing Dinner
19h Night Workshop
*Day 5
8h Light breakfast
8:45 Body Movement
9:30-12:50 Rest/Relax/Spend time in nature
13h Ceremonial Journey
21h (ish) Landing/ Dinner
Rest
*Day 6
9:15 Self Guided Movement and Meditation
10h Brunch
11h Sound Bath & Energetic Alignment
Relax /Reflect/Journal
15h Integration Circle: Anchoring the experience
16:30 Exploration Session: Living the Insights
18h Nourishing Dinner
19h Night Session
*Day 7
Pack/Prepare to check out of room
09:15 Embodiment Movement Practices
10h Brunch
11h Closing Circle: Honoring the Journey in Your Daily Life
13h End
(Depart for Faro at 13:10)
Note: Schedule is approximate and may change