4 Days-20 Hours Basic Level Singing Bowl Training in Nepal

Retreat Highlights

• Healing Techniques
• - Himalayan Style of Sound Healing
• - Tibetan Style of Sound Healing
• Group Healing (Sound Bath)
• - Singing Bowl Sound Bath- 60 Minutes
• - Singing Bowl Sound bath- 90 Minutes
• - 10-Minute Sound Bath Savasana for Yoga Teachers
• Private (One-to-One) Sound Healing Techniques
• - Ancient Himalayan Sound Healing Technique - 60 Minutes
• - Self-Healing Techniques - 10 Minutes-30 Minutes
• - Vibrational Therapy for Headaches, Migraines, and Constipation - 30 Minutes
• - One-bowl healing method, perfect for those starting with a limited budget.
• Foundational Knowledge
• - History and Philosophy of Singing Bowls and Sound Healing
• - Chakra, Granthi, and Kundalini Energy
• - The Ancient Understanding of Sound and Sound Healing
• - The Scientific Understanding of Sound and Sound Healing
• - The Building Blocks of Sound Healing

About this Retreat

Your Guides

Dinesh

Karuna

Manisha

Sujit

Yogesh

Dinesh Yogi

Dinesh Yogi, a dynamic yoga instructor, specializes in Hatha Yoga, meditation, and pranayama. Inspired by Sujit Guru’s quest for peace in 2014, he studied yoga deeply with Nepal's Yogesh Pokhrel. Over seven years, Dinesh has taught at Kathmandu Meditation School, excelling in Ashtanga, Hatha, therapy, and restorative yoga. A graduate in Eastern Philosophy with 200, 300, and 500-hour Yoga Alliance certifications, his intense practice has led to profound spiritual insights and energy awareness.

Karuna Thapa

Yogini Karuna Thapa is a skilled yoga instructor in Nepal who holds a certification from the Yoga Alliance. She provides students with a thorough and rewarding educational experience at our school by teaching Hatha and Yin Yoga. In addition to her extensive expertise, Karuna has a special talent for establishing productive bonds with students of different backgrounds and ability levels. She is known as one of the greatest yoga instructors in town because of her unique ability to design upbeat and welcoming yoga classes.

Manisha Rijal

Yogini Manisha is Nepal's only certified Iyengar yoga teacher, trained at the prestigious Central Institute of Iyengar Yoga in Pune, India. She is an expert in alignment-based yoga, adept at using props to enhance practice, and is highly skilled in restorative yoga for therapeutic benefits. Manisha's yoga journey includes learning from renowned centers in Mysore, Bangalore, and Pune, and she has shared her expertise internationally, including in Vietnam. With extensive experience and deep knowledge, she is recognized as an exceptional Iyengar yoga teacher in Nepal.

Sujit Guru

Sujit Guru, a realized sage and meditation trainer, is renowned for guiding others on their spiritual journey with wisdom and effective practices. After studying at top universities, he realized material success couldn’t bring true happiness. Seeking deeper fulfillment, he meditated for nearly a decade in Shivapuri's caves, achieving profound self-realization and connecting with higher realms. His transformative journey inspires many to pursue enlightenment and inner peace.

Yogesh Pokhrel

Yogesh Pokhrel is a highly realised sage, accomplished meditation trainer, and wise spiritual mentor. With profound personal experience and a deep understanding of the spiritual journey, he excels in guiding others through the process of spiritual awakening. He has a unique talent for transforming his wisdom into engaging and effective meditation practices. While studying at some of the world's top universities,he realized that material success alone cannot bring true happiness and fulfillment. Driven by a deep thirst for spiritual discovery, he ventured to the caves and forests of Shivapuri.

Details of this retreat