FROM THE INSIDE OUT~ A YOGA, MEDITATION, & WELLNESS RETREAT
About This Event
From the moment you arrive at Museflower Retreat, life begins to slow down.
Located 2.5 hours from Chiang Mai, Thailand, Museflower Retreat & Spa is where Mother Earth takes care of you. Sit by the lake. Take a bicycle ride around the village. Stop to smell the flowers. Tour the organic farm. The connection back to nature will blend in fully with your yoga, wellness, and mindful retreat experience.
YOGA can be for EVERY BODY and experienced in a non-competitive environment where the vibe is warm, gentle, supportive, and fun. Our Hatha yoga classes will benefit beginners, intermediates, and even experienced practitioners looking for variety in their yoga practice. Learning is infinite; we constantly become attuned to our bodies and energies which changes day to day! In addition to yoga, you will experience a variety of wellness modalities. This is a wonderful opportunity to connect to the many part of our selves: our physical, mental, and emotional body and our soul energy.
Your 5 day/4 night Yoga, Meditation, and Wellness Retreat at Museflower will include:
Morning breathwork, meditation, and gentle/moderate Hatha yoga classes
Afternoon wellness sessions (e.g., TRE/tension-trauma releasing exercises, laughter yoga, partner yoga)
Evening programs (e.g., restorative yoga, Inner Dance sound healing)
Learning about the relationship with yourself, letting go of unhealthy patterns, and moving forward in life with clarity.
4 nights accommodation, with additional room nights at 10% discount
One 60 minute spa treatment, with additional spa treatments at 15% discount
Three "fresh from the farm" vegetarian meals per day: breakfast, lunch, dinner
Pick-up and drop-off transfers to/from Chiang Rai (CEI) airport or Chiang Rai town
Use of salt water swimming pool and well-equipped gym
Complimentary ozonized drinking water for the duration of the retreat
Free Wi-Fi access (use own laptop) in common areas. In order to create a mindful environment, we ask you to not bring your devices during mealtimes or any class sessions.
Optional Activities: You may add-on an excursion to the Chiang Rai night market, try your skills in a Thai cooking class, or check out the nearby White Temple and Black House museum. (Note: These activities will require an extra but reasonable fee.)
Rates are inclusive of relevant government taxes. Please note that no service charge is levied. Gratuity for Museflower's local staff will kindly be accepted in the reception area.