Ayurveda & Balance Retreat

Location icon
Prana Veda Bali, Jalan Arcana, Bondalem, Buleleng, Bali, Indonesien
Users icon
Up to 12 in group
Date
8 Days Package (7 nights)

Retreat Highlights

  • 7 nights accommodation at our seaside retreat on Bali's north coast
  • 6 morning sessions of yoga, meditation, and pranayama
  • 6 afternoon meditation practices: water meditation, breathwork, dance meditation, Yin Yoga, and sound healing
  • One full day of silence
  • Daily breakfast, lunch, and dinner plus herbal cleansing teas and water
  • Cooking class, waterfall excursion, and a visit to our local children's dance project
  • Personal wellness consultation to tailor the program to your needs
  • 4 one-hour massage treatments: Ayurvedic Abhyanga, Balinese massage, or foot reflexology based on your consultation
  • 1 two-hour Ayurvedic Yogastretch Massage
  • 1 Kizhi herbal compress treatment (1 hour)
  • Morning oil pulling practice

About this Retreat

Details of this retreat

Most of us sense when we're out of balance. This week helps you understand exactly why and what to do about it.
Rooted in Ayurveda, one of the world's oldest healing systems, this retreat begins with you: your individual dosha assessment, a personal consultation, and a program built around your specific constitution. Not a generic wellness week, a genuinely personalised one.
The week weaves together daily yoga and meditation with Ayurvedic treatments and practical knowledge you can take home and actually use.
What's included:

Personal dosha assessment: understand your bio-energy type and what brings it into balance
Daily Abhyanga massage: warm oil treatments that cleanse, restore, and deeply settle the nervous system
Individual consultation: personalised rituals and recommendations for life beyond the retreat

Ideal for anyone curious about Ayurveda for the first time or for Panchakarma practitioners looking for a restorative week of Ayurvedic wellbeing.
Guided in English and German.
Retreats start every Saturday
Check-in from 2:00 PM · Check-out by 10:00 AM

Schedule

7:00 Oil pulling (if included)
7:30-9:00 Yoga
9:00 Breakfast
10:00 - 13:00 Massages or free time
13:00 Lunch
14:00 - 16:00 Massages or free time
16:00 Teatime
17:00-18:00 Meditation
19:00 Dinner
Note: Schedule is approximate and may change

Getting Here

Location icon Prana Veda Bali , Prana Veda Bali, Jalan Arcana, Bondalem, Buleleng, Bali, Indonesien

Directions

All our retreats start on Saturdays at 5 PM with an introduction session. Therefore, we ask you to arrive between 2 PM and 4 PM. Ideally, book a flight that arrives in Bali on Saturday morning. Alternatively, you can also arrive on Friday afternoon or evening and spend a night in the south (e.g., at Sanur Mercure Hotel, a beautiful beach location just 20 minutes from the airport, or spend a night in Ubud, the cultural center of Bali).

If you are already on the island, we are happy to pick you up from another location. The picturesque three-hour drive takes you through traditional Balinese villages, past rice fields, volcanoes, and coconut groves, offering you an initial glimpse of Bali's breathtaking beauty.

Transportation to and from the airport or any other location on the island costs 60 Euros per trip, which you pay in cash on your arrival (Euro or Indonesian Rupee).

Accommodation

Rooms at Prana Veda are simple, thoughtful, and quietly comfortable. Traditional Balinese design, natural materials, private bathrooms, and views of either the ocean or the garden. Nothing superfluous. Everything you need to sleep well, wake rested, and do it all again tomorrow.

Accommodation
Program Price Mainhouse without A/C
Accommodation
Program Price Mainhouse with A/C
Accommodation
Program Price Prana House

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Prana Veda sits directly on the ocean, with a coral reef just steps from the property. Open yoga and meditation halls, shaded gardens, and tranquil terraces create space for practice and rest. Rooms blend traditional Balinese design with natural materials. Communal areas bring guests together naturally.
A place designed for exactly what you came to do.

Meals

Menu

Menu Types

Our delicious dishes are prepared fresh and health-consciously, using herbs, salads, vegetables, and fruits, partly from our own organic garden or fresh products from the local market.

What's Included

  • 7 nights accommodation at our seaside retreat on Bali's north coast
  • 6 morning sessions of yoga, meditation, and pranayama
  • 6 afternoon meditation practices: water meditation, breathwork, dance meditation, Yin Yoga, and sound healing
  • One full day of silence
  • Daily breakfast, lunch, and dinner plus herbal cleansing teas and water
  • Cooking class, waterfall excursion, and a visit to our local children's dance project
  • Personal wellness consultation to tailor the program to your needs
  • 4 one-hour massage treatments: Ayurvedic Abhyanga, Balinese massage, or foot reflexology based on your consultation
  • 1 two-hour Ayurvedic Yogastretch Massage
  • 1 Kizhi herbal compress treatment (1 hour)
  • Morning oil pulling practice

What's Not Included

  • Flights
  • Airporttransfer

Customer Reviews

No reviews available.

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