Yoga Eternity Retreat with Luiz Veiga
About This Event
Join us for an unforgettable week of Ashtanga and Yin yoga with renowned teacher Luiz Veiga.
Luiz will talk about the philosophy and ultimate intention of the retreat, which is to teach each student to build and strengthen a solid self-practice. It is important to note that this teaching style does not require previous experience to the self-practice and is suitable to all levels.
Evening led class
Class style to be agreed with the group: Yin / Led Ashtanga*
DAY 2 - 5: SATURDAY 24TH - TUESDAY 27TH SEPTEMBER
Morning Class: Ashtanga Mysore*
This teaching style is the most effective way to learn the Ashtanga sequence and to develop a solid self-practice. Luiz will teach on a one-to- one basis the details of the practice, step by step. The class will be open for a 3-hour window during which students may arrive when they choose and stay for as long as their practice lasts.
Evening call: Alternate Yin / Led Ashtanga*
Led Ashtanga: This teaching style brings awareness to the breathing and pace, which is intended to then be carried through to the students self-practise. Luiz will lead the class through the Ashtanga sequence as a group.
Yin: Relaxing candle lit yoga class, with an emphasis on letting go.