Morning
Wake up gently as the sun rises over the treetops. Start your day with a fresh cold-pressed detox juice, then roll out your mat for a morning yoga session — breathing, grounding, setting the tone for the day ahead.
Midday
The ocean is calling. Grab your board and head to the waves for a surf session that will leave you energized, humbled, and fully alive. No experience needed, just a willingness to show up. (surf timing may vary depending on the tide)
Afternoon
Free time. Finally. Read, nap by the pool, sit in the sauna, take a cold plunge, or simply do nothing. You've earned it.
Late Afternoon
Ease into a deeply restorative massage, designed for your body. Feel every layer of tension melt away.
Sunset
From the beach or the property, sit back and take in a breathtaking Costa Rican sunset. The perfect end to a perfect day. Pure, magic.
Every day at Solindo is yours to shape. No schedule, no pressure, just space to reconnect with yourself.
Every self retreat at Solindo can be fully personalized to match your needs, your rhythm, and your goals. Because no two journeys look the same.
Note: Schedule is approximate and may change