Embodying and Sensing: Developing the Meditative Mind in Relationship

  • Insight Dialogue / Metta Programs Insight Dialogue / Metta Programs
  • Mebane, NC The Stone House, 6602 Nicks Road, Mebane, NC 27302. Situated on 70 acres, it is 20 miles west of Chapel Hill. Please visit the Stone House website for further information on travel, facilities, and meals: http://www.stonecircles.org/.
  • Jan 2 - 5, 2014 (4 days)

About This Event

When we watch our minds in meditation we can see that we create and re-create the familiar world of our thoughts, images, and memories. We automatically use these perceptions to construct the views, routines, moods, and behaviors of our everyday life. As the body settles and the mind clears, we experience the intimacy of being fully embodied and radically present. There will be periods of silent sitting, mindful movement, time in nature, and the guided contemplations of Insight Dialogue.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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