- Insight Dialogue / Metta Programs
- Mebane, NC The Stone House, 6602 Nicks Road, Mebane, NC 27302. Situated on 70 acres, it is 20 miles west of Chapel Hill. Please visit the Stone House website for further information on travel, facilities, and meals: http://www.stonecircles.org/.
- Jan 2 - 5, 2014 (4 days)
About This Event
When we watch our minds in meditation we can see that we create and re-create the familiar world of our thoughts, images, and memories. We automatically use these perceptions to construct the views, routines, moods, and behaviors of our everyday life. As the body settles and the mind clears, we experience the intimacy of being fully embodied and radically present. There will be periods of silent sitting, mindful movement, time in nature, and the guided contemplations of Insight Dialogue.