10-Day Traditional Yoga Retreat
10-Day Traditional Yoga Retreat
Up to 15 in group
Open Dates
Retreat Highlights
- 10-Day Traditional Yoga Retreat in Pushkar
- Daily Hatha Yoga, Meditation & Pranayama
- Optional Ashtanga Yoga Practice
- Five Yoga Philosophy Classes
- Fire Ceremony, Mantra, Kirtan & Aarti
- Four Sacred Pushkar Experiences
- Two Ayurvedic Full-Body Massages
- Cosmic Head Massage & Ayurvedic Consultation
- 10 Nights of Ashram Accommodation
- Daily Satvic Meals & Detox Juice
About this Retreat
Your Guides
Sanatan Guru Ji – Traditional Yoga Master, Healer & Spiritual Guide
Sanatan Guru Ji is a fourth-generation yoga master and spiritual teacher from the sacred town of Pushkar, India. Carrying forward a 90-year-old family legacy, he is the torchbearer of Sanatan Yog—a traditional yoga lineage that has transformed the lives of over 20,000 students worldwide.
Born and raised in a spiritual family deeply rooted in Vedic traditions, Sanatan Guru Ji was initiated into yogic practices and mantra chanting from a young age. His teachings are a living transmission of ancient wisdom, blending classical Hatha Yoga, Raja Yoga, pranayama, meditation, and yogic philosophy in its purest form. He also offers deep insights into Ayurveda, including pulse diagnosis and holistic healing.
Known for his calm presence, humble nature, and authentic knowledge, Sanatan Guru Ji guides students not just through postures, but into the deeper science of yoga as a path to self-realization.
Through his retreats at the family’s Balmukund Ashram in Pushkar, he invites seekers from around the world to experience yoga in its original essence—simple, sacred, and transformative.
Details of this retreat
Join Sanatan Yog for a 10-Day Traditional Yoga Retreat in Pushkar, India, offering a deeper experience of Hatha Yoga, meditation, pranayama, yoga philosophy, mantra, Kirtan, Aarti, and traditional spiritual practices at Balmukund Ashram. The retreat also includes sacred Pushkar experiences, including Pushkar Lake, Savitri Temple, Panchkund, and Shiva Abhishek.
The retreat includes 10 nights of accommodation, daily Satvic meals, detox juice, Ayurvedic treatments, meditation, yoga practices, and spiritual activities. With a peaceful ashram setting and a structured daily schedule, participants can dedicate time to yoga practice, personal reflection, rest, and experiencing the spiritual atmosphere of Pushkar.
The retreat includes 10 nights of accommodation, daily Satvic meals, detox juice, Ayurvedic treatments, meditation, yoga practices, and spiritual activities. With a peaceful ashram setting and a structured daily schedule, participants can dedicate time to yoga practice, personal reflection, rest, and experiencing the spiritual atmosphere of Pushkar.
Schedule
Day 1 – Arrival & Orientation
12:00 – 04:00 PM
Accommodation Check-in
Arrive in Pushkar, check in to your accommodation, and settle into the retreat.
04:00 – 06:00 PM
Welcome Drink + Ashram Visit
Meet the retreat team, enjoy a welcome drink, and visit Balmukund Ashram.
07:00 – 08:00 PM
Music, Mantra Learning & Aarti
Begin your retreat experience with mantra, devotional music, and Aarti.
08:00 – 09:00 PM
Dinner
09:00 PM onwards
Rest
Practice Day
07:00 – 08:00 AM
Fire Ceremony + Chai/Coffee
Begin the morning with a traditional fire ceremony followed by chai or coffee.
08:00 – 09:00 AM
Hatha Yoga
Practice traditional Hatha Yoga with guidance from the teacher.
09:00 – 10:00 AM
Meditation + Pranayama
Continue with guided meditation and traditional breathing practices.
10:00 – 11:30 AM
Optional Ashtanga / Breakfast
Choose an optional Ashtanga session or take time for breakfast.
12:30 – 01:30 PM
Lunch
01:30 – 04:00 PM
Rest & Personal Time
04:30 – 06:00 PM
Yoga Philosophy Class
Explore traditional yogic philosophy and its practical connection to daily practice.
06:00 – 07:00 PM
Hatha Yoga
07:00 – 08:30 PM
Music, Kirtan & Aarti
Experience devotional music, Kirtan, and evening Aarti.
08:30 – 09:30 PM
Dinner
Pushkar Experience Day
07:00 – 10:00 AM
Fire Ceremony + Hatha Yoga + Meditation & Pranayama
10:00 – 11:30 AM
Optional Ashtanga / Breakfast
12:30 – 01:30 PM
Lunch
01:30 – 04:00 PM
Rest & Personal Time
04:30 – 07:30 PM
Guided Pushkar Experience
Visit sacred places around Pushkar, including Pushkar Lake, the Shiva Lingam, Savitri Temple, or Panchkund, according to the day's program.
07:30 – 08:30 PM
Dinner
08:30 – 10:00 PM
Group Sitting & Games
Final Practice Day
07:00 – 10:00 AM
Fire Ceremony + Hatha Yoga + Meditation & Pranayama
10:00 – 11:30 AM
Optional Ashtanga / Breakfast
12:30 – 01:30 PM
Lunch
01:30 – 04:00 PM
Rest & Personal Time
04:30 – 06:00 PM
Yoga Philosophy Class
06:00 – 07:00 PM
Hatha Yoga
07:00 – 08:30 PM
Music, Kirtan & Aarti
08:30 – 09:30 PM
Dinner
Day 11 – Departure Morning
08:00 – 09:00 AM
Hatha Yoga
09:00 – 10:00 AM
Meditation
10:00 AM – 12:00 PM
Breakfast, Shower & Packing
12:00 PM
Check-out
The page describes four specific experience days—Pushkar Lake, Shiva Lingam with Abhishek, Savitri Temple, and Panchkund—and shows checkout on Day 11 after ten nights.
12:00 – 04:00 PM
Accommodation Check-in
Arrive in Pushkar, check in to your accommodation, and settle into the retreat.
04:00 – 06:00 PM
Welcome Drink + Ashram Visit
Meet the retreat team, enjoy a welcome drink, and visit Balmukund Ashram.
07:00 – 08:00 PM
Music, Mantra Learning & Aarti
Begin your retreat experience with mantra, devotional music, and Aarti.
08:00 – 09:00 PM
Dinner
09:00 PM onwards
Rest
Practice Day
07:00 – 08:00 AM
Fire Ceremony + Chai/Coffee
Begin the morning with a traditional fire ceremony followed by chai or coffee.
08:00 – 09:00 AM
Hatha Yoga
Practice traditional Hatha Yoga with guidance from the teacher.
09:00 – 10:00 AM
Meditation + Pranayama
Continue with guided meditation and traditional breathing practices.
10:00 – 11:30 AM
Optional Ashtanga / Breakfast
Choose an optional Ashtanga session or take time for breakfast.
12:30 – 01:30 PM
Lunch
01:30 – 04:00 PM
Rest & Personal Time
04:30 – 06:00 PM
Yoga Philosophy Class
Explore traditional yogic philosophy and its practical connection to daily practice.
06:00 – 07:00 PM
Hatha Yoga
07:00 – 08:30 PM
Music, Kirtan & Aarti
Experience devotional music, Kirtan, and evening Aarti.
08:30 – 09:30 PM
Dinner
Pushkar Experience Day
07:00 – 10:00 AM
Fire Ceremony + Hatha Yoga + Meditation & Pranayama
10:00 – 11:30 AM
Optional Ashtanga / Breakfast
12:30 – 01:30 PM
Lunch
01:30 – 04:00 PM
Rest & Personal Time
04:30 – 07:30 PM
Guided Pushkar Experience
Visit sacred places around Pushkar, including Pushkar Lake, the Shiva Lingam, Savitri Temple, or Panchkund, according to the day's program.
07:30 – 08:30 PM
Dinner
08:30 – 10:00 PM
Group Sitting & Games
Final Practice Day
07:00 – 10:00 AM
Fire Ceremony + Hatha Yoga + Meditation & Pranayama
10:00 – 11:30 AM
Optional Ashtanga / Breakfast
12:30 – 01:30 PM
Lunch
01:30 – 04:00 PM
Rest & Personal Time
04:30 – 06:00 PM
Yoga Philosophy Class
06:00 – 07:00 PM
Hatha Yoga
07:00 – 08:30 PM
Music, Kirtan & Aarti
08:30 – 09:30 PM
Dinner
Day 11 – Departure Morning
08:00 – 09:00 AM
Hatha Yoga
09:00 – 10:00 AM
Meditation
10:00 AM – 12:00 PM
Breakfast, Shower & Packing
12:00 PM
Check-out
The page describes four specific experience days—Pushkar Lake, Shiva Lingam with Abhishek, Savitri Temple, and Panchkund—and shows checkout on Day 11 after ten nights.
Note: Schedule is approximate and may change
Getting Here
Accommodation
Accommodation at The Ratan Resort & Retreat – Pushkar During your stay with Sanatan Yog, you’ll be accommodated at our very own The Ratan Resort & Retreat, a serene and spiritually aligned property located within the same premises as our ashram in Pushkar. What We Offer: 12 spacious, well-ventilated rooms – each designed for comfort and rest A lush green garden perfect for reflection, walking, or journaling A beautiful swimming pool to relax and refresh between sessions A pure vegetarian restaurant offering delicious, sattvic meals daily Just steps away from the Sanatan Yog Ashram, allowing easy access to classes and ceremonies Our retreat space is peaceful, safe, and ideal for yoga practitioners seeking both inner work and outer comfort.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our retreat takes place in the sacred town of Pushkar, nestled among peaceful mountains and spiritual energy. Sanatan Yog is located in a serene, easily accessible area with beautiful views. We offer clean, comfortable rooms designed for rest and reflection. The peaceful surroundings, fresh air, and divine atmosphere create the perfect setting for deep yoga and meditation practice.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Scheduled asana practice
- Daily meditation and pranayama
- Five philosophy classes
- Mantra chanting
- Kirtan sessions
- Fire ceremony
- Two satvic meals per day
- Daily detox juice
- Water, tea and coffee
- Ten nights accommodation as listed
- Four Pushkar-area experiences
- Two full-body Ayurvedic massages
- Ayurvedic doctor consultation
- One cosmic head massage
What's Not Included
- Airfare
- Airport transfers
- Travel insurance
- Personal shopping, extra snacks or drinks
- Medical or health-related expenses
- Visa fees and travel documentation
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