Tasmania inner joy, healing and heart opening 4 days love yourself retreat

About This Event

Are you feeling physically tired quite often? Somehow not so contented with your current life just because there is still some little things bother you here and there? Are you following your heart for every situations in your life for the true inner joy? Do you know how to truly love yourself and connect to your inner true self?

Do you want to feel relaxed and rejuvenated inside out in the amazing nature surroundings, breath in the freshest air in the world with Yoga and meditation and some healing energies, enjoying a recharging spa followed by the best essential oil treatment/massage possible plus Reiki cleansing to your whole energy channel/field and chakras.

Open your heart with special heart based meditation method to feel the inner joy and connect to your true self. Yoga movement with mindfulness and breathing technics help your whole body, mind and soul to be relaxed, balanced and feeling the love and joy in the beautiful flow.

Nutritious yummy vegetarian food prepared with love and care, morning and afternoon tea. Enjoying your private or shared accommodation with breath taking views, comfy bed with heartfelt beddings, simple but luxurious room setting with good flow of energy.   

Plenty of time to meet and share stories with likeminded people; enjoying your own quiet time to read a book and have a cup of organic detox tea/juice; appreciate the magnificent view and practice mindfulness while the afternoon bush walking; arrange a complimentary spa session with oil treatment/massage plus Reiki healing with Nickie.

You will be feeling truly recharged, balanced and rejuvenated for your mind, body and soul after the 3nights 4days retreat. Bring home with some daily practices for Yoga, Mediation, relaxation yoga Nidra and breathing technics, you also will gain profound understanding about how to connect to your inner joy and true self in everyday life.

Sample of the Timetable

Friday afternoon registration starts at 5pm with refreshment, Dinner at 7pm follow by introduction at 8:30pm and meditation at 9:30pm.

Saturday

8:30 - 9:15        Breakfast

9:30 - 11:00      Morning Yoga Flow with breathing technics (Triyoga)

11:00 – 11:30   Morning Tea

11:30 - 12:30    Open Heart Meditation

12:30 – 13:30   Lunch

13:30 - 14:30     Yoga Nidra

14:30 – 15:00    Afternoon Tea

15:30 – 16:30    Mindfulness & joyful bush walking

16:30 – 18:30    Spa and treatment time (appointment required)

19:00 – 20:00    Dinner

20:30 – 21:30    Group meditation and discussion

21:30 – 22:30    Relaxing free time (Wifi will be available during this time only)

22:40                 Nobile silent until next morning breakfast finish

The complete time table will be sent to you after booking confirmation. Only 6 spaces available each retreat as we prefer to keep the best attention to each individual’s needs and offer the high quality retreat service to everyone.

Acoomondation options:

Room to share with one more person:

Ocean view ensuite with private balcony  $ 410 per person

Ocean view queen room with share bathroom  $ 360 per person

Twin room with two single beds shared bathroom  $ 350 per person

Private room

Ocean view ensuite with private balcony  $ 480 per person

Ocean view queen room with share bathroom  $ 420 per person

Twin room with two single beds shared bathroom  $ 400 per person

(3nights, 4days Retreat. Price includes retreat activities, accommodation, food and one session of spa + oil treatment/massage + Reiki healing )

The retreat is ongoing all year round except public and school holidays. It starts at each Friday afternoon and finishes each Monday morning. Please enquiry to confirm the dates or communicate with us about your questions.

healing inner joy meditation mindfulness oil massage self love spa yoga

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Rest and inner calm. Karen
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.