7 Steps to Self
7 Steps to Self
7 day journey with healer Julia Szvath to transcend your personal challenges, gain powerful tools and insights to achieve your goals and desires.
The focus of this retreat
This is a 7-day transformational journey through the realms of Body - Mind - Heart - Spirit.
connect deeper with Yourself
overcome personal challenges
gain powerful tools & insights
create a clear vision for your life
This process is designed to empower you to take conscious action and move out from the victim role and choose to be the creator of your Life experience.
"The most precious gifts in my life have been the few teachers who bring deep wisdom into my awareness. You are bringing the deepest wisdom of all. I hope you can feel the vastness of my gratitude." (S.R.)
The benefits of this retreat:
Transform your physical body
Nourish - energize - vitalize
Create physical health and wellness
Food is Medicine
Learn about diet & high vibe nutrition
Change your Mind
Believe that you can
Realize that you are worthy
Your life is your creation
Learn about manifesting your dreams into reality
Open your Heart
Connect with your heart
Express Personal Power
Self-Love & Self-Protection
Learn about communication and defining healthy boundaries
Connect with your Spirit
Feel inspired & Envision your Life
Create your Personal Map
Connect with your Intuition
Learn about following higher guidance, trust and faith
Activities on this retreat
During these 7 days a safe and sacred place is created and provided for all the participants to facilitate the rebalancing of the Whole Being of Body - Mind - Heart - Spirit.
Most of the work is done in group settings but there will be opportunities for private sessions also.
Each day a special meal is made for you. Easy tips will be provided to inspire you to transform your diet and experience vibrant health.
Discover the therapeutic side of yoga and recieve a personal yoga plan that addresses your individual challanges and personal focus.
Release stress and tension, open your heart, let go of suppressed emotions, allow yourself to feel, heal and resolve trauma and get deeper insight to current life issues.
Your subconscious Mind either works for you or works against you. Learn a simple and powerful 3 step process to identify negative core beliefs and change them to support healing and personal growth.
Create your personal 'Road Map' for your life, gain clarity of who you are and what you really want, identify your next steps to turn your dreams into reality.
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