Universal Yoga Level 1 Teachers Training

  • Renuatum Retreats Renuatum Retreats
  • Jul 20 - 31, 2017 (12 days)
  • $1,800.00 - Program Price $1,260.00 - Repeat Student

About us

a teaching

 

 

 

Daily Schedule:

8:00 Asana Practice

11:00 Lunch

12:30-6:30 Lecture

6:30- 7:00 Shiva Nata

 

In Level 1 topics of asana-based information of Universal Yoga will be shared. Including but not limited to:

The History of Asana in Yoga

Universal Yoga Asana Alignments

Groups of Asana

Positions in Space

Seven Aspects of Physical Training

Levels of Asana Complexity

Asanas Unique to Universal Yoga

Adjusting of Asanas

Yoga Anatomy

In-depth Savasana and Mritta Mudra

Asanas for Physical Practice and Concentration Practice

Marma Vidya

Asanas as Mudras

Asana Combinations

Introduction to Mayakosha Theory

The Calligraphy of Yoga

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Universal Yoga Level 1 Teachers Training
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Universal Yoga Level 1 Teachers Training

at Renuatum Retreats

  • Jul 20, 2017 - Jul 31, 2017 (12 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Mind training for post-retreat life! Renate
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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