Yoga & Back Care

  • Puerto Escondido, Mexico
  • Dec 4, 2016 - Dec 10, 2016 (7 days)
  • $1580-$3100

About us

Get centered for the holiday season by focusing on you at our 6-night Yoga & Surf Care Retreat in Puerto Escondido. This retreat features 2 daily yoga classes joining yogis of all levels, daily meditation, and delicious breakfast and lunch every day. Classes focus on back care for all. You can tailor this retreat with an add on surf package and nature tours.

In the area of La Punta, in Puerto Escondido, Casamar Suites is a 1-minute walk to the beach. The hotel is as unique as its surroundings with an authentic Mexican pueblo feel. The hotel is set in a closed and tranquil property with high palms, a chlorine-free pool, hammocks in the gardens and 15 beautiful, independent suites. Each suite has a fully equipped kitchen and wifi.

Puerto Escondido is a laid-back, sunny Pacific coast town. The waves are reputed as the best in the world because of their regularity and the smooth, sandy ocean bottom instead of reef. It is the perfect place to start with lessons, refine your skills and will still certainly keep talented surfers wanting more. A margarita and salsa making class is included. Puerto Escondido also offers nature adventures beyond the beach.

Included in the retreat:

    6 nights accommodation

    Breakfast and lunch everyday (6 breakfasts and 5 lunches + snacks)

    Daily meditation and 2 daily yoga practices: traditional hatha, restorative, yin and vinyasa

    A margarita and salsa making and tasting cooking class

    Mezcal tasting

    If you would like to do any volunteer work, opportunities can be matched with skills.

Add On Surf Package:

    3 lessons

    Board and lycra


Add On Nature Tours:

    Lagoon tour : observe birds, crocodiles, their mangrove habitat and the magic of the bioluminescence.

    Horseback ride to hot springs: wander through the river and rural landscape and
 relax in the hot, sulfurous waters.

    Waterfalls hike: cross picturesque streams, climb boulders, swim and play in clear, freshwater pools.

    Road trip: discover the backcountry and shade-grown coffee plantations.

Not included:


    Airport transfers

    Local transportation


Tags: back care beach beach retreats restorative surf therapeutic yoga

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Yoga & Back Care

  • Dec 4, 2016 - Dec 10, 2016 (7 days)


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We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Balance my life to be mentally and physically healthy. Dianna

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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