Befriend Yourself! Island Yoga Retreat
- El Cerrito, CA, USA
- Jan 14 - 21, 2017 (8 days)
• Fall asleep to the sounds of the sea in open-air, oceanfront palapas
• Enjoy twice-daily yoga, with classes geared toward deepening our physical practice and cultivating self love
• Be as adventurous as you choose! Optional activities include snorkeling, horseback riding and hiking
• Unwind completely with a good book or simply listen to the sounds of the waves as you gently rock in a hammock
• If you choose, connect with the community by participating in a service project at the local humane society
• Meet one-on-one with one of your teachers and leave with a simple practice tailored just for you.
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