4 Days Restorative Yoga Retreat, Bali, Indonesia

5.001 review

Lovina, Bali, Indonesia

Up to 20 in group

4 Days Package (3 nights)

Retreat Highlights

🧘🏻‍♀️ Experience profound stress relief through calming restorative yoga sessions.
🧘🏻‍♀️ Improve flexibility and posture with gentle, supportive poses.
🧘🏻‍♀️ Achieve clearer thinking and better concentration via guided meditation.
🧘🏻‍♀️ Reinvigorate your body and boost vitality with targeted yoga practices.

About this Retreat

Your Guides

Guru

Guru Made

With over 20 years of experience, Guru Made is a seasoned yoga teacher who began his journey with classic Sivananda Hatha Yoga. Today, he specializes in the ancient healing practice of Balinese Yoga Markandeya, along with yoga therapy, sound healing, and aqua healing shiatsu. As the head of the Yoga Community in North Bali, Guru Made helps local people find happiness through yoga and holistic wellness. At Santhika Retreat Center, Guru Made facilitates a variety of transformative practices, including Balinese Healing Yoga, Sacred Purification ceremonies, and private healing sessions such as Private Holistic Body Work and sacred solitude meditation. He also leads a special 7-chakra healing cleansing ceremony at our Holy Santhipala waterfall, guiding participants through deep, spiritual healing. His teachings offer a rare and powerful blend of ancient wisdom and modern healing techniques, making every session a profound experience.

Guru Ari Lisna

Ari’s journey began as an emergency nurse, but after being diagnosed with an autoimmune disease that severely affected her mobility, she found healing through yoga. This transformative experience inspired her to become a certified Hatha and Yin Yoga teacher. Her teachings are grounded in the principles of embodiment, helping students connect with their physical sensations, emotions, and thoughts in the present moment. At Santhika Retreat, Ari guides restorative yoga and meditation sessions, sharing her journey of resilience and healing with those seeking inner peace and mindfulness. In addition to her yoga practice, Ari has a special ability to read energy, offering private energy and chakra healing sessions as well as past life regressions, creating a deeply holistic and transformative healing experience for her clients.

Details of this retreat

The 4-Day Restorative Yoga Retreat is specially designed to offer a profound healing experience in a condensed timeframe, making it perfect for those who need a quick but deep rejuvenation. Here’s what makes this retreat special:

1. Focused Restoration: The retreat concentrates on restorative yoga practices, which use props and gentle poses to deeply relax the body and mind. This focused approach allows for significant health improvements, including enhanced stress reduction and increased mental clarity.

2. Ideal Duration: The four-day length is perfect for those with busy schedules, providing an escape that fits easily into a hectic lifestyle while still offering substantial benefits.

3. Holistic Well-being: Beyond yoga, the retreat includes meditation sessions and wellness workshops, providing a comprehensive approach to mental and physical health that nurtures both the body and the soul.

4. Intimate Setting: The retreat is designed to be intimate, ensuring personalized attention from instructors. This setting fosters a closer connection with the teacher, allowing for tailored guidance that meets each participant’s unique needs.

5. Serene Environment: Set in a tranquil location, the retreat offers a peaceful backdrop that enhances the restorative process, allowing participants to fully disconnect from daily stresses and reconnect with themselves.

These elements combine to create a retreat experience that not only relaxes but also empowers individuals with techniques and practices to maintain balance and tranquility in everyday life.

Schedule

Immerse yourself in our 4-Day Restorative Yoga Retreat, designed to soothe your body and mind in a serene setting.

Daily Restorative Yoga: Start each day with gentle yoga sessions that focus on relaxation and stress relief, perfect for rejuvenating both body and mind.

Daily Meditation: Participate in sunset meditation classes to enhance mental clarity and peace, connecting deeply with your inner self as the day ends.

Massage Service: Enjoy a therapeutic massage tailored to complement the yoga and meditation activities, revitalizing your muscles and enhancing relaxation.

Dolphins Tour: Experience the joy of a morning dolphins tour, connecting with nature as you watch these magnificent creatures in their natural habitat.

BBQ Dinner at the Beach: End a day with a communal BBQ dinner on the beach, enjoying local flavors and the company of fellow participants under the stars.

This retreat is an ideal blend of activities crafted to offer peace and rejuvenation away from everyday stresses.

Note: Schedule is approximate and may change

Getting Here

Santhika Dream Hill Retreat Center, Lovina, Bali, Indonesia

Directions

Please book your flight to arrive at Ngurah Rai International Airport (DPS).

While airport or other location transfers in Bali are not included in the retreat package, we can easily arrange these for you at an additional charge.

Accommodation

Lovina Loca Yoga Hostel is located in the center of Lovina in a few minutes walking distance from the black sand beach, local market, and tourist attractions. This colorful Hostel provides an atmosphere of relaxing, chilling and communication with like-minded people from all over the world. We conduct some retreat programs over there at the Yoga Shala decorated with a beautiful Buddha statue. During your free time, you can chill out near a swimming pool. In the Loca Restaurant, you can always enjoy delicious meals, refreshing beverages, and our homemade kombucha. The hostel has private rooms for one, two, and 6-beds mixed dorm room. All private rooms have air-conditioning, private bathrooms, and hot water. The dorm room has ceiling fans, a bathroom with hot water, and extra toilet. Free toiletries are provided (towels, hand soap, body wash, and shampoo).

Lovina Loca Single bed in 6 beds dormitory

Lovina Loca Single Room with AC

Lovina Loca Double/Twin Room with AC (2 people)

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Lovina Loca Yoga Hostel offers a vibrant and inviting atmosphere in the heart of Lovina, a mere stone's throw from the soothing black sand beach, bustling local market, and other key attractions. This colorful hostel is designed to foster an environment of relaxation and camaraderie among guests from around the globe.

Guests can also enjoy access to the hotel’s common areas, including a relaxing lounge and a pool.

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

Indonesian Food Balinese food Other food by requests

What's Included

3 nights in Lovina Loca bnb
Breakfast, lunch, dinner, non-alcohol beverages
Daily restorative yoga classes
Daily meditation classes
Dolphins tour
Shuttle services in Lovina area
One massage service
BBQ dinner at the beach
Balinese dance performance

What's Not Included

Flight tickets
Visa on arrival
Extra SPA Services
Extra tours
Transfer on arrival/departure
Alcohol beverages
Laundry service
Personal expenses

Customer Reviews

5.00 out of 5.0 average rating

Din • Jan 27, 2020

5.0

excellent Kundalini yoga classes

I stayed for 9 days in that dream place.
It was a very special and worthwhile experience.
A special place with a calm atmosphere, surrounded by beautiful green tropical areas ana amazing view.
Anna, the teacher and the owner of the place is very caring and interesting and gives excellent Kundalini yoga classes.

Highly recommended!
Din

4 Days Restorative Yoga Retreat, Bali, Indonesia

Retreat Highlights

About this Retreat

Your Guides

Guru Made

Guru Ari Lisna

Details of this retreat

Schedule

Getting Here

Directions

Accommodation

Venue & Amenities

Meals

Menu Types

What's Included

What's Not Included

Customer Reviews

Din • Jan 27, 2020

excellent Kundalini yoga classes

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