Study of the Sutras and Akhanda Class with Vishva-ji
- Anand Prakash Yoga Ashram & Retreats
- 260 Sunnyside Ave., Ottawa ON, K1S 0R7 (Street parking only)
- Jan 14, 2017 - Jan 14, 2017 ()
- $45.00 - Early Bird price up until Dec. 1st $50.00 - After Dec. 1st
Begin the New Year with a recommitment to yourself through your yoga practice. Join Yogrishi Vishvketu for a Study of the Sutras and Akhanda Yoga class this January. During our time together, we will delve into the first three sutras translated by Vishva-ji to mean:
1:1 You are beginning a practice to guide your inner self NOW.
1:2 Yoga has the power to lead you out of repetitive habits and behaviours.
1:3 Yoga allows you to rest in yourself.
The workshop format will be:
Study of Sutras 1:1, 1:2, 1:3 including Q&A and discussion (45 min)
Akhanda Yoga practice (1 hour)
Meditation and final relaxation (15 min.)
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