200H Ashtanga Vinyasa Yoga TEACHER TRAINING COURSE with Yoga Alliance USA and UK certification FOOD & ACCOMODATION, INCLUYED
200H Ashtanga Vinyasa Yoga TEACHER TRAINING COURSE with Yoga Alliance USA and UK certification
FOOD & ACCOMODATION, INCLUYED
Year : 2017
Module : Primary Series ( Yoga Chikistsa )
The course presents strong emphasis on the Traditional Ashtanga Vinyasa Primary series. Trainees expected to maintain a daily Yoga practice during the training.
The course includes following areas of study.
- Asana Primary series
Yogic breathing practice
Anatomy and Physiology for yoga
Philosophy of Pathajali Yoga Sutras
Active & Passive Meditations
Ethics and business of Yoga.
*Trainees will be able to practice and teach primary series of Ashtanga asana sequence, How to give hands on adjustment.
Trainees will learn Yogic breathing techniques called Pranayama
Trainees will learn Philosophy of Pathanjali Yoga sutras Samadhi Pada & Sadhana Pada.
Trainees will learn Active and passive meditation techniques.
Trainees will learn Applied anatomy for yoga and understand articulation of body parts based on asana’s
* Trainees will learn basic skills in business , Marketing and ethics of Yoga
200 Hours Daily schedule
6 - 8 amPrimary Ashtanga Practice
1-3pmLunch & rest
3-5pmTeaching Practice, Hands on Adjustment Techniques.
Sunday is Holiday