9 Day Amazon Nourishing Detox & Yoga Retreat in Tarapoto Peru

Location icon
Tambo Ilusion, Tarapoto, jungle of Peru
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Up to 3 in group
Date
9 Days Package (8 nights)

About this Retreat

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Details of this retreat

This nourishing detox retreat is perfect for anyone who feels that their body and mind need to rest and their health needs a reboot. This retreat features a simple and safe cleanse based on a diet of superfoods, fresh fruit extracts and healthy and exquisite vegan meals. Coffee enemas and a liver flush will eliminate toxins that have accumulated in your body, especially in the liver and gallbladder. The peaceful natural surroundings, along with daily yoga and meditation practice or Reiki session, will help your body rest and clear your mind. And you might lose some extra weight too. The surroundings of the Amazon rainforest provide a spectacular backdrop for what is guaranteed to be a life changing experience; you will leave feeling like a brand new you!The focus of this detox is on cleansing the liver, the workhorse of the body. With the exception of the skin, the liver is the largest organ in the body and performs over 500 functions, far more than any other organ in the body. It is a vital organ that supports nearly every organ in the body in some facet. It is only the liver that can purify the bloodstream, and you only have one liver so come take care of your liver and yourself!Your hosts, Johanne and Armando, a Canadian/Peruvian couple are happy to greet you in their little paradise and provide the perfect environment to do such a cleanse.  Being surrounded by nature is the ideal setting for such a process.  Your retreat leader, Johanne is a Hatha yoga instructor, Reiki master/teacher, vegetarian cook and wellness coach.  She has hosted more than 15 detox retreats and each participant has felt the benefits of investing in their wellbeing in such a way.  Johanne treasures creating authentic connections with her guests through fulfilling conversations and sharing some of her passions for holistic health (yoga, Reiki, equine therapy...).This retreat is offered all year round (except for March and August). There is a maximum of 3 participants per retreats to ensure an intimate experience for all.We are offering a 200 USD discount for retreat starting on:  - May 31st, 2020Come experience the peace that comes from cleansing! You'll practicing yoga and becoming more connected with nature.  This retreat offers the perfect opportunity to connect with your Self and nature by slowing down, breathing fresh air, observing the present moment and developing physical and mental health. Practice relaxing and reducing stress in your life through a program based on a healthy lifestyle and diet!Be prepared to get pampered during this retreat.  You will receive a massage, a Reiki session, practice yoga, meditation, breathing exercises and more, you will eat very well (healthy and tasty food) and much more!  You will benefit from equine therapy just by spending time observing a horse and her foal graze.The yoga sessions will be gentle yoga, yoga nidra, restorative yoga.  We will guide the body to twist and to deeply relax to help it heal and detox.There is a good balance of activities and down time in this retreat. Every morning starts with mindfully sipping a cleansing and alkalinizing cup of warm lemon water on your porch watching nature wake up around you.You will be encouraged to keep a journal for the week. Suggestions and writing exercises will be provided to get you started.Testimonials"I was at this beautiful sanctuary in February 2017 and did an 8-day detox with Johanne. Everything went smoothly and Johanne has always been available and very thoughtful about each step of the program. The food was very delicious, yet simple and made with lots of love and care. Johanne has tons of knowledge on nutrition and health which she enjoys sharing during meal times.The place has a very homely feel and the land is very beautiful with no disturbance or pollution. Though possibly the best thing is the lagoon. It is great fun to jump into and to swim on a hot day.As a result of the detox, I have been feeling an improvement in my metabolism and while I had done liver gallbladder cleanses before, this time I had actually quite a lot of stones coming out. It was a relatively easy and certainly freeing process. Since Johanne provides extensive material on the detox, it will be easy to redo the procedure every now and then by myself. Overall, I am very grateful for the experience and want to thank Armando and Johanne for a very beautiful and unforgettable time."--  Anja plagemann, German"What an experience!!! Tambo Ilusion is a magical place. I came for an 8 day yoga liver detox/cleanse. Cleanses can be such an awful experience but Johanne works her magic behind the scenes and makes it seem so easy. The meals are amazing – you are never hungry. The yoga at sunset in the yoga studio was my favorite way to end the day. Joanne has an amazing gift of making you feel so relaxed during the sessions. It is hard to capture all the positive changes that have happened to me during the 8 day cleanse. The biggest for me was that I was able to quit drinking coffee – that alone would be enough but no there is so much more. Normally, I start my day by taking an allergy pill but here at Tambo Ilusion, I was able to go a whole week without taking one pill. Those two alone would have been enough for me but there is more – my skin feels better, I know the true meaning of relaxation, I know I can be satiated with no fat in my food, no shoulder soreness from using a computer and learned to really enjoy the jungle rhythm. There is no set schedule – ½ hour before breakfast and lunch you get fresh squeezed apple juice that is how you know when to go for your meal. Dinner is after yoga finishes or your Reiki session is over but not on a clock. That is what I mean by jungle rhythm. Typically I was in my hammock reading or at the lagoon swimming so it was not hard to find me. Sleeping was another amazing experience. It is rare to find sheets that have been line dried and smell like fresh air but that is what you smell as you climb into bed. I arrived feeling bloated and tired and I am leaving feeling energized and calm. I think I lost a few pounds in the process which is always a nice bonus!!!Room Tip: This is a rustic spa with shared screened in bathrooms adding to the amazing experience of fresh air."--  Kimberly Fox, USA"I highly recommend this relaxing and rustic jungle getaway. Not only are Johanne and Armando wonderful and caring but they are also wealths of knowledge regarding nutrition, health and nature conservation. If you are looking for a place to get away from the backpacker crowd and immerse yourself in a rejuvenating, slower pace of life, Tamboilusion is the place for you. Perfect for healing, grounding, being healthy, or just giving your body some good old R & R in the Peruvian jungle.Situated on a large plat of land outside Tarapoto, Peru, you immediately feel as if you've entered a different sort of rhythm than city/town-life. Five lovely thatched roof house or Tambos (two queen/king beds in each, mosquito netting, hammocks, lanterns and candles - no electricity) serve as your home while staying at TamboIlusion. THere are shared bathrooms above and below on the hill the tambos are situated on. Birdsongs, monkey chatter, roosters crowing and a medley of insect and frog voices servce as your background music while you swing in your hammock or swim in the lagoon.This was my second time back at Tambo Ilusion. The first time, earlier this year, I went for a lovely 5 day yoga retreat where I was relaxed and rejuvenated and heard about the 8-day liver detox that Johanne does. I came back for this this November.I felt incredible - during and after the liver detox. Johanne takes so much care and is very organized and detail-oriented with your nutrition throughout the week. We always ate incredible food (despite there being no gluten, lactose, meat, salt, sugar....) and I never felt hungry. She also teaches a yoga class each day, a great way to detox. Yet the heights to which my body felt better afterwards were incredible.The only downside to Tamboilusion (like any jungle getaway) is the bugs. You will come back with a few bug bites here and there. This is great if you want an off the beaten path relaxing jungle getaway, but be prepared for shared bathrooms and no electricity in your tambo. As long as your expectations are not that of a 5 star resort, then you will be pleased.I highly recommend Tambo Ilusion!"-- Karen E, USA

Schedule

SAMPLE DAILY SCHEDULE
07:30 Cleansing lemon water tea
08:00 Fruit extract
08:30 Breakfast
09:30 Free time to spend at the lagoon
12:00 10 minute Cellercise routine
12:30 Fruit extract
13:00 Lunch
14:00 Free time for quality hammock time
16:00 Yoga and meditation practice
17:30 Herbal bath & free time
19:00 Nourishing supper and conversations
20:30 Free time to observe the stars and journaling followed by bed time
Note: Schedule is approximate and may change

Getting Here

Location icon Tambo Ilusion, Tambo Ilusion, Tarapoto, jungle of Peru

Directions

Tambo Ilusion is situated in the high jungle mountain region of the Amazon rainforest (400 meters or 1300 feet above sea level).
It is a short 1h15 minute domestic flight from Lima's International Airport to Tarapoto. There are many flights daily.
Tambo Ilusión is located only 20 minutes away from Tarapoto's local airport.
Transfers to and from the airport by mototaxi (similar to Thailand's tuk-tuk) are included in each of our programs.

Accommodation

The wooden bungalows are rustic and quaint. They have two very comfortable double beds and mosquito netting, its private bathroom with heated shower, a screened-in veranda where two hammocks hang. Each bongalow has electricity as well as a solar lamp. There is a total of 6 bungalows.

Private room - individual (1 person)
Private room - 2 people (2 people)

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
We are happy to share with our guests our unique home and the activities we do in order to achieve to live in harmony with nature in a sustainable manner. You will enjoy the gorgeous and peaceful natural surroundings. The jewel of Tambo Ilusión is its secluded fresh water lagoon which is a cool and refreshing natural spring, just a joy to swim in. Relax and meditate on the dock while enjoying the chant of the birds and the murmur of the creek's running water. It's the perfect spot to do some soul searching.

Excellent reviews
Tambo Ilusión Retreat Center is a proud winner of the prestigious Certificate of Excellence designation received from TripAdvisor: "Certificate of Excellence 2015”, “Certificate of Excellence 2016" and “Certificate of Excellence 2017" and “Certificate of Excellence 2019". This award recognizes establishments that consistently earn glowing traveler reviews on TripAdvisor. Tambo Ilusion is also the 2018 and 2019 winner of the LTG Award (Luxury Travel Guide). Tambo Ilusión was also chosen as one of Peru's top five yoga retreat centers in a publication of El Comercio, one of the main national newspaper!

Guests rave about the food as well as the personalized attention, the beauty of the surroundings and the quality of the self-care practices offered (yoga, Reiki session, guided nature walks, etc.).

You can trust you will have an unforgettable and lasting experience in this oasis.

Tambo Ilusión offers an environment that is conducive to many A-ha moments.

More highlights of Tambo Ilusión Retreat Center

Ideal location - close to the local airport and the center of town yet, surrounded by forest.
It's owner, Armando Rodriguez is a visionary. He is passionate about his 34 acre (14 hectare) garden!
Everybody that sets foot on this property is taken by its beauty and its energy. No one wants to leave!
Tambo Ilusion Retreat Center is family run. Expect very personalized attention. We offer an intimate experience.

Meals

Menu
Menu

Menu Types

Guests rave about the nourishing and delicious food served here, especially omnivores who were a little concerned about eating a vegetarian diet for the duration of their stay! The diet during this retreat is basically vegan and gluten free. Includes one day of juice fasting. Healthy, colorful, varied, delicious and nourishing meals are prepared with care and love. Special dietary needs can be accommodated with advanced notice.

What's Included

  • 2 coffee enemas (a personal enema kit is provided)
  • 2 daily fresh fruit extracts and daily natural supplement
  • 1 Reiki session, 1 chi session and 2 herbal baths to cleanse the aura
  • Daily Cellercise routine for the lymphatic system
  • A one-hour massage
  • 4 yoga classes (gentle yoga, restorative yoga, and yoga Nidra)
  • 8 nights cozy accommodation in private room with private bathroom & hammock room
  • Mind-body nutrition coaching
  • Daily plant-based, gluten-free breakfasts, lunches, and dinners (except for the one day juice fast)
  • Documentation to support your detox
  • Natural loufa sponge for exfoliation
  • Natural purified drinking water
  • Plenty of time for napping, swimming, observing wildlife, reading, journaling, or relaxing
  • Suggested journaling exercises to emphasize positive habits and emotions
  • Transfer to and from the airport by mototaxi (15 minute drive)
  • Complementary limited WiFi internet in dining area

What's Not Included

  • Airfare
  • Extra massage session

Customer Reviews

5.00 out of 5.0 average rating

5.0
Amazing 5 day yoga retreat and more!
I signed up to the 5 day yoga retreat at Tambo Ilusion for a few reasons. I wanted to take some time out in a relaxed environment to reflect on some recent challenges I had been experiencing. I also wanted to strengthen the foundations of my yoga practice so I have something to take back to the UK with me. I can honestly say that being at Tambo Ilusion has helped me to achieve both of these aims and more. Eating a fresh vegetarian diet has done wonders for my digestive system making me feel lighter and healthier. Every meal has been varied, colourful, tasty, thoughtfully put together and beautifully presented. Moreover, during mealtimes Johanne is happy to discuss enthusiastically the health benefits of the different elements that make up the meal we are eating. I have been able to experience how living amongst the serenity of nature and practicing yoga and meditation within this beautiful setting has really helped to calm my mind and take a step back to reflect. Johanne’s yoga instruction pays particular attention to the importance of alignment. Along with a variety of classes each offering a slightly different perspective, this has really allowed me to deepen my connection with my own personal practice. Not to mention the tips and additional resources that Johanne has provided so that I can keep developing my practice. I have had a really amazing time at Tambo Illusion. Both Johanne and Armando are very welcoming and I thoroughly recommend this retreat to practice yoga and connect.

5.0
I was humbly welcomed as part of the family
The retreat itself is nestled in a perfect part of Tarapoto, not too far from the city but far enough away from the hustle and bustle of motortaxis and the plaza. I was welcomed with open arms by Johanne, her husband Armando and Daniel and Gabriela who looked after the meals and additional services. I travelled from Australia and wasn’t sure what to expect. But my time there was relaxing, rewarding and I feel I left with a great sense of clarity that I had been searching for. I completed the Level 1 Reiki initiation which was informative and really helped me understand the principles to go forth and practice on myself, friends and family. I can’t wait to return!

5.0
Tambo Ilusion is the real thing!
Armando and Johanne create such a wonderful atmosphere, which feels like home. The place is serene and tranquil, yet full of life. One almost immediately forgets the noises of the big city, when stepping foot through the gates of Tambo Ilusion, as rain, wind or the animal life in the jungle create wonderful harmonious sounds. The rooms are comfortable and the breakfast provided a healthy start to the day. Daniel is the Master Chef and his skills to create a perfect blend of healthy and nutritious food for breakfast, lunch and dinner is evident with every meal. My time at Tambo Ilusion was wonderful and I enjoyed talking with and learning about Tarapoto and Peru from Armando, Johanne and Daniel. Thank you. Look forward to visiting again.

I want to thank you again for your hospitality. My stay at Tambo Ilusion was absolutely wonderful and I enjoyed every moment of it. My experience with the master plant ayahuasca was memorable and incredible. I can really truly appreciate everything about it and Lucho's passion in creating the proper set and setting. Look forward to staying at Tambo in the near future and experiencing more of what the Amazon has to offer. I plan to organize a trip to Tambo Ilusion with a number of my friends, so they can experience the magic as well.

5.0
"Amazing experience"
This has been the best gift I've given myself. I went to Tambo Ilusión for a 5 days-4 nights retreat and I definitely consider them to be among the best days of my life. The place invites you to relax and just indulge with your surroundings. Days went by so fast, when you leave you already want to go back. It almost feels as if leaving an intense body and mind spa treatment. In addition to the breathtaking views of the jungle, the bungalows are super comfortable, the food is amazing and all the activities are so well planned and instructed. Johanne is an amazing yoga and meditation teacher, and when you think it couldn't get better, she amazes you with her Reiki, cooking and nutrition skills. Armando, on the other hand, is such a dedicated and passionate conservationists. He is such an interesting and entertaining person to talk to; and you can see he is slowly but steadily making his own self-sustainable paradise in this land. They're both kind and inspiring. I recommend Tambo Ilusión hands down. A weekend or a whole 10 days retreat. It is time and money well invested on your well being.

Fiorella S

5.0
Paradise
Tambo Ilusion is the most beautiful environment for anyone that wants to relax, reconnect with themselves and nature and benefit their overall well being. I went for the 5 day yoga retreat and it was everything I was looking for. I loved the yoga classes, focused on alignment and connection with the breath, incorporating meditation and intentions. All of the food was extremely tasty nutritious - every meal will leave you feeling satiated and nourished. Johanne is so knowledgeable about nutrition and I loved chatting with her about food, recipes, and all things health and wellness. Johanne and Armando are such genuine, loving and caring people and so passionate about conserving their land. The rest of the staff are great as well. "Tambo" huts and beds are very comfy and well kept. Being surrounded by lush nature and the sounds of the jungle was paradise. Swimming in the beautiful and refreshing lagoon is a must! Overall, I can't say enough good things - experience for yourself and feel the changes in your mind, body, and spirit. I hope to return one day. OH and Johanne has made an amazing cook book with her recipes, so I can't wait to make to make them at home :)

~Jenn