Prenatal and postnatal YTTC in Goa

About us

Immersive 85- Hour prenatal & postnatal Teacher Training Program , which supports becoming a licensed prenatal yoga instructor with Yoga Alliance, this training gives all participants specially those working as a Midwives, Doulas and Childbirth educators committed with a yoga practice, the clear understanding of Restorative Yoga for pregnancy, as a means to work with women . The prenatal yoga teacher training program MA YOGINI of Kashmir Shaivism school of yoga provide this specialization

What you would learn after completion of the course:

  • Learn and deepen the use of props (props: blocks, kuruntas, straps, bolsters,) in a clear and precise way for different cycles of the woman

    asanas done therapeutically

    Physio- yoga therapy for pelvic floor ( postnatal emphasis)

    understand the importance of a detailed and conscious practice of yoga for the benefit of physical and energetic anatomy of women

    Channeling The inner wisdom of the creative force shakti through traditional massage and meditation

    Kashmir Shaivism meditation and Mantra for pregnancy

    Carnatic chantings for childbirth

    Reflect on the practice of Yoga and the importance of respect and honor teachers from which these ancient sciences came

    Understand and synchronized with the lunar cycle

    teaches women new therapeutic approaches in body alignment for Pregnancy, postnatal cycle

    Essentials of prenatal yoga practice

    fertility yoga

    Placenta wisdom

    complementary knowledge in Energetic diagnosis from South America indigenous traditions

    Practice and focus on restorative Yoga for pregnancy and postnatal (our style)

    learn correct therapeutic body alignment in pregnancy adjustments

    Connect with the mother earth

    Creating a prenatal ceremony and art therapy

    Essential herbs & nutrition for pregnancy and postnatal cycle

    Anatomy, physiology and Hormonal changes during pregnancy/childbirth and postpartum

    create awareness in the Childbirth options and possibilities based in teacher experience

Yoga for women covers all ranges, from the lunar cycle, pregnancy stage, postnatal and fertility issues. Learning how to use our energy, the energy of the goddess Shakti in each of its phases is one of the focal points of this training for prenatal yoga teachers. Our job as prenatal & postnatal yoga teachers is to share the appropriate teachings, practices and alignments in order to educate and empower women during each trimester throughout pregnancy and postnatal recovery

Tags: chilbirth doula homebirth meditation moon postnatal yoga prenatal yoga restorative yoga womb yoga yoga for women

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