Holiday Recovery 1-Day Bootcamp

About us

Start the new year off right by cleansing your holiday treats and kick starting a healthy self-care routine. This 1-day yoga bootcamp is perfect for you if you want to get your body moving, start eating healthy food, and just feel relaxed all over.



9:00am Hot Yoga Flow Class

10:00am Smoothies

11:00am Meditation & Positive Mantra Setting

12:00pm Lunch

1:00pm Relax & Flow Yoga

1:45pm Meditation

2:15pm Tea Ceremony

3:00pm Yin Yoga

4:00pm Closing Ceremony


All participants will get FREE access to our 10-Day Clean Eating Challenge the follows the Bootcamp.


Participants should have some yoga experience (1 month minimum recommended).


Pre-registration is required. Limited to 12 participants.


Cost $125+hst

Monthly Unlimited pass holders save $15 (Ask us to get your discount)!

Tags: 1-day retreat clean eating holiday retreat ontario yoga bootcamp yoga retreat

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Holiday Recovery 1-Day Bootcamp
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Holiday Recovery 1-Day Bootcamp

at Pura Vida Soul Institute Inc.

  • Jan 14, 2017 - Jan 14, 2017 ()


Thank you!

We're glad you've joined our retreat community. See you around :)

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Try free for 14 days


Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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