HARMONISING LIFE ENERGY FLOW RETREAT IN MONTENEGRO
About This Event
Ai-Chi > Reflexology > Acupressure > Progressive Relaxation > Yoga > Holistic Massage
I am very happy to introduce an extraordinary All Inclusive Retreat filled with educational workshops, yoga classes, relaxing therapies and interesting activities for you to fully recharge your batteries, energize your body and inspire your mind!
All Inclusive Price Includes:
- 8 days accommodation in a 4 star Heritage Boutique Hotel Palazzo Radomiri on a very coast of Boka Kotorska Bay;
- Delicious breakfast, lunch and dinner;
- A total of 49 hours of training and exercising directly with the program leader - Pedja Filipovic;
- One way transfer from Tivat Airport to the Hotel, more can be arranged;
- Free use of all hotel's facilities including parking, parasols, loungers, swimming pool, gym;
- Free Wi-Fi Internet;
- Audio CD, special trademark aromatherapy candle for massage, branded carry bag;
- Complimentary yoga classes on a hotel's jetty (due to weather conditions);
- Complimentary 90 minutes holistic massage by Pedja Filipovic himself;
- Tourist tax is not included.
An exceptional man Predrag Pedja Filipovic, has agreed to come to Montenegro and lead his specially tailored Retreat in a place that is well known for its beauty, tranquility and special energy - Boka Kotorska Bay in Montenegro. It is intended to anyone interested in travelling to the core of the soul, regardless of the gender, age, knowledge or experience. During 8 days of the retreat, you will learn many exciting techniques to harmonize your body mind and soul. You will exchange beautiful moments with nature, uniting with the sea, the air, the Sun, and the Earth. You will see a connection between your health and stress as well as health and beauty, learning how to protect your precious wellbeing and add to the beauty in all of us, and around us, sharing your acquired knowledge with your loved ones at home.
So here are the methods that we will share with you during our Retreat:
Ai Chi (the energy of love) by Japanese author Jun Konno. This technique consists of 19 exercises, harmonising life energy flow through body meridians. The easiest way to understand it is to compare it with Thai Chi in the water. However, this extraordinary program gives amazing results not only in the water, but also if performed in nature. You will discover 14 energy channels, and the ways they transport life energy throughout the body. You will learn how this technique influences our whole being and use it not only in the nature, but also in the hotel's swimming pool and if weather permits in the sea.
Foot Reflexology can help in getting rid of back and shoulders tensions, PMS, headache, even insomnia, as well as many other ailments. It is proved that reflex point massage can have the same positive effect on the body as a whole body massage and can restore it if one has slept for 6 hours. You will learn how to stimulate reflex points on your feet yourself and feel the benefits of this technique. You will also learn how to easily give your loved ones priceless moments of relaxation – mini-reflexology sessions.
Become your own anti-ageing guru by learning self massage techniques for the face, neck and scalp. Everyday skincare routine will gain a new dimension as you will learn elements of face reflexology and acupressure and will be able to see rejuvenating and uplifting effects on your face. This special technique will teach you which zones on the face correspond to which parts of the body and how lymphatic drainage helps to give your skin a naturally glowing and healthy complexion, as well as soften dark circles, and face swelling.
Progressive relaxation is always welcome in every day life! This is why Pedja Filipovic will lead you though Jacobson's progressive relaxation therapy with the elements of yoga breathing. We have prepared an audio CD that will help you bring this magic home, as well as specially trademarked aromatherapy candle for massage.
There will be also plenty of time to soak up the sun and the tranquil atmosphere, socialize, make use of the facilities at the hotel or just to explore the stunningly beautiful seaside location. Depending on the number of people, we might also organise a small excursion around beautiful Boka Kotorska Bay where you will be able to additionally practice with Pedja Filipovic.
All Inclusive Prices:
For the programme to be organised we require Minimum 10 people, maximum 28 people. We have rooms and suites of different configurations, suitable for shared or single use. In order for our attendees to fully immerse in a program we have also included a full board meal plan.
For our price plans and if you have any questions, please write to (contact info blocked) and we will be more than happy to help you.
Venue Highlights- located on a very waterfront;
- walking distance to the old town of Kotor, UNESCO World Heritage site;
- heritage property with an interesting history;
- own jetty in front is perfect for swimming, sunbathing and dining in the evening;
- outside yoga platforms with beautiful views of the bay;
- great restaurant with vegetarian and vegan options;
AccommodationsThere are 10 unique guest rooms. Every room is unique in its own way, individually furnished with antique pieces in style of local interiors. With exposed stone walls and magnificent views over the bay, rooms are filled with spirit and charm, giving you a chance to absorb the distinctive atmosphere of this area and truly relax. We have a mix of twin rooms, double rooms, as well as spacious suites. They can be used as single or shared accommodation. All rooms or suites have en-suite bathrooms with towels and toiletries provided for free. Fine bed linen from high quality 100% Cotton satin is changed every 2-3 days and daily cleaning service is included in the price;
- A/C in Rooms
- Free Wifi
- Free Parking
- Tour Assistance
- Fitness Center
- Yoga Studio
- House Keeping
- Gluten Free
- Dairy Free
Menu/CuisineWe cater for vegan, vegetarian, seafood, gluten-free, paleo, etc. All meals are chef-prepared and served, could be family-style catered or buffet.
DirectionsWe can organise transfers for individual guests as well as groups.
100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid.
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ReviewsWrite a review - tell others about your experience.
Evelin Moon November 18, 2019
I tried as many classes as possible in Senso di Cattaro during my 7 days visit to Montenegro. I felt fantastic! Amazing setting, accommodation with stunning views. Very suitable for a yoga retreat, jetty for practising yoga and food were the highlights
Charlotte Charente June 15, 2016
Senso di Cattaro is a retreat based at Hotel Palazzo Radomiri located in the breath-taking setting of Kotor, Montegro. The hotel and it’s facilities are every bit as beautiful and luxurious as they look on the website… and more. My apartment was beautiful with awe inspiring views across the bay in Kotor and the juices were amazing made from fresh organic local produce with delicious flavours. However, what you cannot see from any literature is the delightful peaceful and nurturing atmosphere of the place which is due to the approach of the hotel owners. Anna is highly knowledgeable in many ways including her experience in yoga and nutrition. This does not stop her approach from being relaxed and respectful and she tailors the experience to your needs. In my case it was totally relaxation and rejuvenation and this is exactly what I got. Anna gave the perfect balance of being a genuinely welcoming and warm hostess while also giving me the space and freedom I required meaning I enjoyed every minute of my break. I will never forget my stay at Senso di Cattaro, the unique experience has been life changing for me in such a positive way. Thank you Anna for everything.
Graham November 02, 2015
Really happy to have gone through this yoga detox retreat in Montenegro! I have founded it by chance, traveling through Europe we have booked the hotel and at a time of our visit there the retreat was going on, so I have joined on a whim and very happy to have done so. It was my first ever detox retreat. It was little bit difficult first 3 days, but after it felt like I can go on like this forever! It is located in the most beautiful bay of Kotor, so you are surrounded with incredible views all the time. Even yoga classes were done by the sea looking onto the bay in the morning. Classes were adapted to each person doing the retreat, so even someone like me who has never practiced it could feel no intimidation. I had 4 freshly made juices every day and in the evening a vegetable broth. Everything was made just before the meal time. The retreat is new and enthusiastic staff, especially Anna were very attentive and happy to help along the path. The whole experience was actually the feeling of happiness! I came back full of positive energy and half a stone less!
Vanja Milicevic October 02, 2015
This was my first time to visit this kind of retreat. As soon as I have arrived in front of the gate of the retreat, seeing where I am going to be for the next week, I immediately felt calm! The waterfront location is simply stunning, in a quiet village near a picturesque old town of Kotor. Anna and her team were amazing from the day one, they took care of every detail of my stay and I just didn't have to think about anything else, but myself, my wellbeing and my health. I was even given some body products - 100% natural body lotions and soaps without a trace of preservatives so my cleansing would be on all levels! The detox plan was simple, my all day was organised so all I had to do is to remember to look into my schedule. Even if I did forget something, there was always someone to kindly remind me that it is time for my massage or a yummy smoothie. I was worried that juicing will drain me, but I felt good all the way and it seemed like I am on a holiday. Overall, the support, the food and the setting are perfect and the whole attitude was exactly in tune with my feelings at that moment.
Jelena Karakas September 21, 2015
I came to Senso with the intention to do yoga and to cleanse a little after a busy time at work. But I've got so much more than that. This place has a special energy, combination of sea water and surrounding mountains is truly relaxing! It is more like a home away from home than a hotel, my room had an incredible view of the bay, the juices I had were delicious and all the employees very attentive and warm. I am more of a pilates girl, but I have enjoyed practicing yoga, I might try it more now at home. I had yoga and meditation by the sea every day, and just this was worth coming to this beautiful place. Everything I needed was so conveniently around, massages were excellent and swimming so relaxing, I have even tried stand up paddling. After just a few days I felt renewed and full of energy! I am recommending this secret place to all my friends now!
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