Find Authentic Retreats in Costarica

"I took a great deal of time selecting the location and retreat centre I was going to do my healing with. From start to finish Soltara in Costa Rica stood out and delivered. Everything was simply incredible. The location, the food, the staff, the workers, the accommodations, everything. I look for to telling everyone about this place. Simply magical. Already looking forward to my return."

"Place is amazing"

"I've been to many different retreats with ayahuasca, and I can honestly say this was an expertly held container with incredible facilitators, maestros, well thought out schedule and venue. The details really matter, and safety really matters. Anam Cara did a amazing job all around. Francesca, Neils, and Kitty have a wide range of high level skills that really adds to the experience. Highly recommend"

"Anam Cara provided an incredibly spiritual, powerful and safe environment for working with the medicine. I came in with a very intentional purpose to release trauma and my PTSD and I got this and SO much more. The retreat center is beautiful, the ceremonies were intimate and meaningful, and the results so far have been profound. I will recommend Anam Cara and Niels and Franchesca to anyone on a journey for healing. As a side note the food was AMAZING!"

"I just concluded my third retreat with Anam Cara, Neil’s Poole & Francesca Barone - one as a guest, and two as a collaborator - and it is my greatest honor to work alongside them in this capacity. Neil’s and Francesca are truly gifted in the medicine space. Not only do they curate an impeccable retreat experience, but they do so with complete integrity and deep knowledge and respect of the medicine, plant teachers, and the Shipibo tradition, melding ancient technologies with modern application. Anam Cara is world class, and I wholeheartedly give them my full trust, deepest respect, and highest recommendation. "

"The whole week was so well thought out, Francesca has created such a safe space for exploration and healing. The food was so clean, nourishing and delicious. I can’t say enough good things about Francesca she is amazing. "

"Due to certain circumstances in my life this opportunity presented itself to me. This is way outside my comfort zone but I just said F- it and went. I can’t express how life changing the experience was. The deep human connection and shared energy was something I’ve never experienced before. The ceremonies can only be compared to religious experiences (I’m not religious). The venue was incredible. Neil’s and Francesca created such a safe healing space with incredible nourishing food. I highly recommend the whole experience. "

"I can highly recommend doing a ceremony with Solete! She has the magic gift of creating a very warm and safe space that makes you feel welcome and taken care of. It was my and my boyfriend’s first time trying Ayahuasca so we were looking for a personal ceremony (rather than the more typical ones with 20-100 people) and it has been a true blessing that I stumbled upon Solete’s profile. The experience with Solete and the medicine has been absolutely incredible. Her singing of the icaros really opened up the gates for me to experience the power of the medicine. She made both of us very comfortable in her magical home surrounded by nature. If you are in doubt, this is your sign to go for it :-) Thank you Solete for the fantastic work that you do. I truly hope that our paths will cross again ❤️ Warm hug!"

"My experience at Soltara was truly amazing. The grounds are absolutely beautiful, located on a private property in the jungles of Costa Rica. You will get the chance to connect to nature through walks on the beach, swimming in the ocean, hiking trails and being exposed to wildlife. The grounds crew and cleaning staff do an excellent job of keeping Soltara in immaculate condition. THE FOOD! Delicious, organic, healthy meals every day. So delicious! And for me, the most important part of the experience was the facilitators. They are were the most caring, compassionate, present, skilled, knowledgeable, beautiful people I have ever been around. I could go on and on with qualities they possess. They’ve done the hard work to get there and it shows. I have immense gratitude and admiration for them. Words do not do this experience justice. You have to go through it to really know. If you feel the call, go for it! You won’t be disappointed. "

"This place is truly special. I am so grateful to have had my first experience of taking ayahuasca in such a loving, safe space. Everything from the facilitators, to the location, to the food, to the facilities, to the shamans creates the perfect sanctuary for healing. The staff and the medicine allowed me to recognise my power, release some of my deepest wounds and come back to my true self. I walked out the door of Reunion with a new sense of purpose and in an energy of infinite love. I couldn't have asked for anything more, thank you Brad and Reunion team!"

"I attended the 4 ceremony retreat in Playa Blanca and it was exceptional! Great environment, knowledgeable facilitators, and yummy food. Highly recommend this life changing experience with Soltara."

"Compassion and a deep commitment to the healing process were evident in all aspects of the Soltara retreat I attended. So was the effort to support a highly individualized and deeply personal journey. I am so happy and grateful to have had the opportunity to attend a Soltara retreat."

"My experience at Soltara was wonderful. The staff, facilitators, accommodations, food, surroundings, and total experience was more than I expected. I wouldn't hesitate to come back again if given the opportunity. Thank you!"

"Keen attention to all the little details is what this new yoga retreat centre is all about. The care and consideration shows up in everything the team does to make your stay into an outstanding experience. Nereus provides you with three amazing gluten free and super tasty meals every day, made from scratch and with so much love and care. The grounds are peaceful, immaculate and well-tended - and located only moments from the crashing waves of the ocean and miles upon miles of beachfront sunrises. The yoga shala is top rate - open to the beautiful surrounding jungle sounds but protected from the elements. It is a treat in itself. And the yoga training and practices are just beyond exceptional. Michelle is incredibly talented and her love of the craft of yoga shines through all she does. She is the perfect compliment to the ownership team of Jen and Stuart. These three are making magic together. Do yourself a favour and make the trek to the Osa Peninsula to deepen your practice and wrap yourself in the bliss and joy that is Nereus Retreats!"

"I came to SoulCentro with questions, and I left with answers. A profoundly powerful and life-changing experience. I feel immense gratitude to Elizabeth and Chor for sharing their open hearts, wise minds and deep commitment to Bwiti at this idyllic setting. I will always cherish my time with them at a pivotal time in my life. "

"Omg where do I start everything about the this retreat was breath taking! The people here were more than just helpers and assistants they were more like FAMILY! And their food and drink was just beautiful and delicious. All the activities they had made me feel great and their social circle really got everyone together made me feel like I was part of something really beautiful! Honestly they all pass the vibe check and Im definitely coming back with my sister and my cousins. Truthfully my whole family!!! 😊"

"This was one of the most beautiful experiences of my life. I don’t want to taint anyone’s experience with mine. Just know that you will be taken care of, and the return on the investment is more then any I have ever made elsewhere. Blessings 🤍"

"Absolutely amazing - super safe space, brilliant, caring & dedicated faciltiators, amazing maestros. Cannot recommend this highly enough if you are looking for an authentic and deep healing experience. We have done more than 30 ceremonies in different locations across Peru and Costa Rica and keep coming back to Soltara as our best experience. "

"Choosing to complete my RYT200 at Nereus Retreats was one of the best decisions I’ve made! As I reflect on the three weeks spent at Nereus, I can’t help but have a huge smile on my face. This experience exceeded my expectations of what a teacher training could look like. The instruction, accommodations, location, staff, and overall vibes of this place are magical! This training gave me the necessary steps to start teaching yoga, while simultaneously leading me through a journey of growth, discovery, and connection. Jen and Stuart are incredible hosts and will make sure you have all of your needs met during your stay. The food, cultivated through an Ayurvedic perspective, was equally nutritious and tasty. The family-style approach to meals allows you to put exactly what and how much food you want on your plate, offering a truly customizable experience. They also provide filtered water, coffee, and tea throughout the day! In any free time, we were able to enjoy the most breathtaking beach just steps away from the rooms, as well as a refreshing saltwater pool in the hub of the retreat center. Our daily yoga practice in the beautiful shala was another unforgettable experience. Michelle fostered an open, inspiring, and authentic environment to practice yoga and prepare us for teaching. The yoga instruction was engaging, well-rounded, and empowering – I couldn’t have asked for better. Overall, the RYT200 course was well-planned, all-encompassing, and adaptable to meet the needs of our group. I am so grateful to have had the opportunity to come to Nereus Retreats, and I can’t wait for the day I’ll be back. I learned more about yoga than I could have anticipated, underwent significant lifestyle changes, and created a number of life-long connections. Thank you, Nereus!! "

"THIS PLACE COULD NOT BE BETTER IN ALMOST ALL WAYS! Instead of leaving a review I'll just post my group message to my new lifelong friends that I posted on our WhatsApp group chat...... As I bid farewell to Costa Rica, my heart is overflowing with gratitude for the extraordinary journey we've shared. Looking back on our time at Soltara, I'm deeply moved by the truly transformative impact it's had on me. As I sit here on this plane, I can't help but feel a profound shift in my mindset and energy—a clear indication of the deep connections we've formed with both the plant medicine and each other. Our diverse backgrounds melted away, revealing a genuine human family bound by our shared experiences and the incredible power of human connection. The memories we've etched into our collective experience will forever be etched in my heart, serving as a beautiful reminder of humanity's beauty and the strength found in coming together while experiencing the sacred medicine. The Ayahuasca experience was truly profound, offering insights and revelations that touched the very core of my being. The melodies of the Icaros sung by our Maestros were incredibly moving, like whispers from another realm that resonated deep within us, unlocking hidden chambers of our consciousness. And the medicine itself, with its cosmic wisdom and healing properties, gently guided us on a journey of self-discovery and spiritual awakening that I will always treasure I want to express my deepest appreciation to each and every one of you for your kindness, support, and companionship on this cosmic journey we've embarked upon together. Through this experience, I've delved into the depths of my soul and its connection to the mysteries I may not fully comprehend, yet wholeheartedly believe in. The lessons learned and the love shared among us will always be woven into the fabric of my being. As we part ways, please know that each of you holds a special place in my heart, and I am forever grateful for the precious gift of our time together. May our paths cross again, and may we continue to cherish and apply the wisdom bestowed upon us by Mother Ayahuasca, uplifting and inspiring ourselves and those around us on our unique journeys through life. With love and heartfelt gratitude, Stephen. 🌟🌿🙏"

"Absolutely a life changing experience! Shanti Wasi crew and hosts Jim & Trisha are amazing. Everyone was so kind and welcoming! I felt like we were a family the whole time. It was kind of sad to leave. I will be back! ;-) The Ojo Del Mar property is also a sight to be desired! Look no further my friends! "

"The space is phenomenally beautiful, but it is nothing in comparison to the genuine, whole hearted, kind, and caring people that make this place so special. I attended a medicine of Eros retreat here and it was life changing. I am forever grateful to everyone that made it possible. What a beautiful experience! Thank you jungle family for making me feel welcomed, challenged and loved all at the same time. "

"This was my first time ever trying these kinds of sacred medicines, and Solete made my experience wonderful. She was very kind & warm, and I felt very safe with her guiding me throughout the process. During my Bufo session, she made made me feel very relaxed and loved as she prepared my energies before taking the medicine, and I think this helped me release more during the experience that was so amazingly profound and transformative. I'm still processing everything from the event and words fail to truly explain how beautiful of an experience it was. Afterwards, she showed me a lot of care and compassion and would follow up with me days after to make sure I was doing good too which I really appreciated. Overall, I'm so happy that I went through this and feel really blessed that it was Solete that guided me & facilitated the process. <3"

"Cannot say enough, and of course words fall short. Everything about this retreat exceeded expectations - superb facilitation team (thank you Nick, Viviana and Stephania!), wonderful medicine team/Maestras, gorgeous setting, healthy and delicious food, lots of info on preparation and integration, ample opportunity for 1 on 1 guidance with staff (and ample time sharing with other attendees), and a very safe, secure environment in general, which is so essential to this kind of work. The experience (the journeys themselves) were exquisite, tho sometimes hard, and I can't begin to capture the detail here. But I will say that every fellow attendee at our retreat had a profound, moving and highly impactful experience. "

"The entire experience at Soltara exceeded my expectations. The resort itself and rooms were beautiful, with an exceptional view & plenty of quiet, private spaces. The food was outstanding, with a wide variety of fresh options. I felt over fed most of the days, and well hydrated with a variety of fresh juices daily. The facilitators made you feel safe, and were knowledgeable in all aspects of the ceremony, and maintained a trusting environment where you felt comfortable talking to them about anything and everything. They were so supportive, both during ceremonies & during down time. Tati, the yoga instructor, was magical, and had a special gift of bringing us into a calm relaxed state before each ceremony. This was my first retreat, and nothing could have fully prepared me for the actual ceremonies. There are not words to describe the depth of emotion that surfaced. The entire experience was life changing. The Maestro/Maestra had such a strong, and balanced presence. And the Ayahuasca, the medicine, completely shifted the lens through which I see the world. I am forever grateful, and look forward to next time!"

"This experience was so much more than just gaining my 200hr YTT certification. I made friends for life and grew as a person in many ways. Everyday you practice yoga with Michelle who holds space for each student to learn and grow. All of her classes were new and exciting. She will provide you with all the tools you need to leave Nereus feeling confident and excited to teach yoga. The beach was one of the most beautiful and peaceful I have ever been to, and only steps away from the rooms. Speaking of rooms, you are living in luxury. With AC, comfy beds, private bathrooms, laundry service and shelving so you can unpack and settle in. The food here exceeded my expectations. All gluten free with vegetarian/vegan options, healthy, delicious and lots of variety. Filtered water, coffee and tea station available all day. Pool is a real treat for a quick refreshing dip and sunbathing during breaks. Jen and Stuart go above and beyond to make guests feel welcome and cared for. This wouldn’t be possible without their vision, hard work and of course the dedicated staff behind the scenes. I could go on and on about how wonderful this place is but my review is getting long. Overall I would highly recommend coming here, for retreats, YTT or just to unwind in Paradise. "

"I researched ayahuasca retreats to death before selecting Soltara. Naturally, as this was my first time, I was fairly nervous and cautious. All my fears were laid to rest. Everything about Soltara, and I mean everything, was on point. The location was stunning, the rooms immaculate, clean and comfortable, the food was outstanding. The staff were knowledgeable, approachable and genuinely interested in making sure you had the best experience you possibly could. The ceremonies were out of this world. They made sure we started with a small dose so we could get comfortable, and then we could increase it as we felt we needed. The Shipibo guides were unbelievable. My experience here changed my life. And I know it was like this for everyone else as well. I can’t speak highly enough of Soltara."

"To everyone who is reading this, if there is a point in life, and even if there is not, and you seem everything is OK, Retreat with Soltara in Peru is something everyone wants to discover his or her real self should experience. But also, if you’re facing therapist struggles like addictions anxieties or physical neuroplastic, pain, problems, chronicle, pain, or psychological issues. This is the answer. You need to bring a portion of strength and you need to be brave because this journey is not a comfortable holiday. This journey is to yourself and the deeply healing and cleansing one. And everything cleans out on that journey will not bite you later in your life with health issues you don’t even think of at the moment. I’ve been through very hard times there, but the team accommodated that and by the team, I specifically want to name Nick , Vivian, Stefania, you will be safe you will be in best hands with warm hearted, loving, caring, humble, and diligent highly educated people who have designated themselves to holistic health, and the power of this ancient knowledge and medicine. Of course, mistress are incredible, powerful and traveling all the way from the jungle to The Retreat to help us and to share this knowledge. It’s hard to describe, or it’s impossible to describe what we all in this lovely group have learned have been through and were able to strengthen ourselves for the time after. If there will be a six star, I would give it, so please be assured that you are in the best hands with the most amazing medicine and the most wonderful environment with fantastic food if you would decide to challenge and at the same time, heal yourself with Ayahuaska. "

"I can’t describe the journey in words! But here is a short summary: Amazing destination ( Sacred Valley) Amazing Team with professional knowledge Organisation, experiences and warm hearted care 24/7 Overwhelming and healing ceremonies with loving Maestras Special thanks to Vivian, Stefania and. Nik and the two wonderful, caring and warmhearted Maestras! Also thx to the lovely Owner and team of Raices Inkas It felt like a loving family!! "

"For me, Elizabeth and Chor were the Exact people that I needed to work with to tackle the jungle of entities I walked in with. I didn't know that going in, but my ancestors did, for a fact. Thank you for letting/helping me SURRENDER and get ugly, get cleaned up, and get ready to give this life another go. Let go of expectations, notions around ‘retreat’ or even ‘psychedelic’ as mainstreamed in the west. This is far from a place of comfort and ease, it is ancient surgery - exactly what I needed in order to be shaken out of the burdens, lies, trauma that are not mine to pet if I sincerely want to live my life fully. Nima Gnyangou and Mbeye held me with profound groundedness, while I tantrumed and tested them in my most vulnerable state where everything I thought I knew, studied for a decade became a figment of my imagination! At one point, the only thing real, was everything I learned to hide since birth. Iboga yanked the truth out of me! By the 5th day, I was iterating a mantra I never imagined I’d say out loud w full conviction, “I love my life” Iboga yanked the truth out of me!!! If you are a control freak in complete denial like me, seemingly well-contained, compartmentalized, aka betraying your chance at life by striving to keep up with modernity, please consider this unplug. Thank You forever, Iboga."