Fayetteville West Virginia
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INDIGO Nature Retreat – Old Fort North Carolina Old Fort North CarolinaSHINRIN-YOKU: Invites you to take a walk in the forest.? It is a gentle, guided walk that supports well-being by engaging all five senses.? Studies have shown regular exposure to nature in this manner helps control high blood pressure, reduces stress, increases natural killer cell counts and reduces cortisol levels.? Falling into the embrace of the forest helps relax, rejuvenate and re-connect you…