"I grew up avoiding all illegal substances and have never had the desire to bring any of them into my life.
As I’ve aged, my desire to grow emotionally and spiritually has increased. Two years of talk therapy helped me confront and process many of my traumas, and gave me several tools to maintain my emotional health.
When my group and I were looking for a unique idea for our annual retreat, someone suggested InwardBound’s Costa Rica journey. I was skeptical, but willing to go along with the group - and I’m so glad I did!
The InwardBound team made us feel so welcomed and safe. The food was spectacular and the setting magical. Everything about the experience was curated to be just right.
My personal journey with the medicine was nothing short of life changing. I had an entheogenic experience resulting in several epiphanies and feel like I “broke through” to a plane of existence I didn’t know possible.
I highly recommend InwardBound and will likely refer several friends and family members their way. "
Highly Rated Retreats in North Holland Netherlands
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Types of Retreat in North Holland Netherlands
Short Retreats in North Holland Netherlands
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Upcoming Retreats in North Holland Netherlands
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Experiences on Retreat
"The Inward Bound team is class-A in terms of knowledge, preparation, and implementation. I organized a private retreat for myself and fellow business colleagues in the Costa Rica retreat center and was delighted with the experience. The focus on intentionality was clear, enabling us to glean significant value individually and collectively through thoughtful prompts and processes.
If you are seeking a life changing experience, I encourage you to join the Inward Bound team for a scheduled or private retreat."
"My experience with InwardBound was nothing short of magical, offering a deep dive into personal growth within a serene and invigorating environment. The program masterfully combines ancient wisdom with modern practices, facilitated by a team of empathetic and skilled guides. This journey not only fostered profound self-discovery but also cultivated a strong sense of community among participants, against the backdrop of nature’s breathtaking beauty.
InwardBound excels in creating a holistic experience that nurtures the soul and mind, making it a pivotal moment in my personal development journey. I highly recommend it to anyone seeking a meaningful path toward self-discovery and spiritual awakening."
"Gregory has all the best qualities of the perfect guide. My journey definitely wouldn't have been so beneficial if it wasn't for him.
A part from the usual qualities you'd expect from a guide (trustworthy, puts you at ease, listens very well etc.), the one that particularly stood out to me is Gregory's level of care for making sure he doesn't "color" or influence your journey. Gregory makes sure to say just what is needed to help you let go, look within and reap the benefits.
I know for sure that I'll be doing more sessions with him in the future and I highly recommend him to anyone looking for a great guide :)"
"Polina creates a safe space where you can experience a life-changing transformative session. I am very grateful for the chance to experience psychedelics with her! Polina's kindness, wisdom and care helped to create a powerful experience. She was there for me when some difficult moments came up during the session and I really appreciated having her support. Highly recommended!"
"An excellent experience. Very thoughtfully conducted and guided by Gregory from the outset to ensure you are in a position to enable the maximum benefits from your journey. Highly recommended."
"Attending the Alegria psychedelic retreat was a transformative experience for me, as someone dealing with chronic fibromyalgia pain, anxiety, and occasional depression. From my first interaction with Alan, there was an immediate connection, and I embarked on the journey from the Middle East to the Netherlands with anticipation and curiosity.
Opting for two private ceremonies, I found it hard to articulate the profound impact of my encounters with psilocybin. Each ceremony was a unique and intensely powerful experience. My heartfelt gratitude goes to Alan, who traveled from Germany to facilitate these ceremonies and guide me through them. I'm also deeply appreciative of my brother Stan, whose presence during the second ceremony helped me delve into my emotions and release my suffering. Their authenticity and genuine intention to alleviate my struggles were palpable throughout.
Upon returning home, I noticed a remarkable shift in my mindset. Fear and anxiety no longer held me captive, and my suffering had notably lessened. I am eager to repeat this journey with the same compassionate individuals. Thank you, Alegria, and everyone involved in facilitating this profound healing experience. 🙏🏻🕯️"
"I attended the retreat with my other half
For the first time
It was a experience beyond our imagination
Everything was so great and the set up was amazing
Thank you so much Rob Coffey and other member of the group for make everything so especial.
I can not put our experience in words
Just want to thank you all who were involve in all arrangements
We are looking forward to re do it in near future
"
"I signed up to this retreat last minute, not knowing totally what was involved & not knowing what I would get out of it...
...What I got was life changing.
The whole team at Alegria have an incredible aura about them, creating a space where you can truly be yourself without being judged or worrying what people think (I was amazed at how many shields I had up).
It's hard to put into words what happens to you during the ceremonies, but for me personally, for the first time in my life, I got answers to some of the bigger questions & had revelations about myself, my work & relationships. One thing to note is how incredible the support is during the ceremony - the team have an incredible way of knowing when you need some support during your experience & when you're okay to have some space. Another thing to note is how incredible the music is during the ceremony and throughout the retreat (Viva Malika)!
In short, I arrived at the retreat burnt out from work, lethargic & struggling in myself & relationships. I left feeling very much as if I was starting a new life, healing old wounds & starting to live as we were meant to, in joy!
You won't regret it.
"
"From the first call with Nancy, I felt at ease, safe and like I had made a good choice. She explained everything perfectly and has a lovely, warm presence that made everything easy.
On the day itself, I had some difficult content come up which she took in her stride, helping me through it all in the best way she possibly could have done - with the help of James, of course!
Thank you Nancy."
"Magda was my guide. She’s gentle with a loving soul and she expertly guided me through what was a fabulous journey of discovery.. The pre retreat information and discussion was excellent and I felt very well prepared. If you want a retreat that helps prepare you for the best result, this is it.
I couldn't recommend Magda as your guide more highly. "
"Such a spiritual positively mind bending experience can`t be verbally expressed, it has to be lived thru, felt thru. Glad to have had my first experience of the sort with such a host. The music, the scent, the lights, the interior, the energy, and most importantly the guidance. Everything was just staggering. Simply put - a highly knowledgeable and greatly experienced host. It`s on the top of my To do again list. Tyrell, hope to see you soon agian :) "
"Such a great experience. Our host was incredible. With peaceful music in the background and the scent of essential oils our host created the perfect atmosphere where I was able to connect with this truly spiritual rejuvinating magical experience. I cant wait to do this again!"
"Amazing experience - excellent team, great organization, beautiful venue- everything was just perfect!! highly recommend! "
"I am just back from my first retreat and I have never been on any type of wellness retreat so I was not sure what to expect. Alan, Nuria, Stan, Malika, and Sinja did a fantastic job guiding and helping myself and the group. They engendered trust, gave us very meaningful guidance and kept a very warm and caring environment throughout. I feel the team at Alegria are completely genuine and they made the experience very helpful and memorable. I cannot recommend them enough if you are considering a retreat."
"This was my very first experience with any psychedelic substances, and Greg's facilitation of the process was an essential part of me feeling safe and trusting during the session. We did a video chat in advance and he explained the process throughout, and has also followed up with me after the process. He's a beautiful human being with good intentions. The session itself was humbling and beyond words, and has resulted (only a week in) in some definite shifts in my way of being so far, which I hope to cultivate and continue through some spiritual practice, more research and being in nature. If in the future I decide to continue my exploration of Psilocybin, I will definitely get back in touch with Greg. All the best to anyone who reads this."
"My husband and I recently participated in a 4-day psilocybin retreat with Inwardbound in Costa Rica. It was my first experience with a psychedelic, and we spent a lot of time looking for the right retreat. We could not have made a better choice. The house where the retreat took place was beautiful. The food that Nikki prepared for us was delicious. Rob and Renee created a safe space for us to dive deep into the psilocybin experience. This is serious work, not casual party time. It blew the doors of my heart wide open. "
"A Whole New High is a sanctuary for the evolution of consciousness. The guides are incredibly gifted and wise. This is an experience everyone should undergo. Gratitude beyond measure."
"Massive gratitude for the session! Not only did it bring me clarity, but it tackled all my queries. I've gained practical tools for my daily life, and the transformation I'm experiencing already is beyond words – a definite upgrade from before."
"The teams year long experience with psychedelics, their psychotherapy and psychology know-how mixed with Psilocybin magic felt like embarking on an adventure of self-discovery. Thank you!"
"Rene is the person one could only wish in such a jeroney. Her amazing heart and energy is like a shining star, the river that flows with gentleness, loving, caring and angel voice. "
"Rob and his powerful energy make your experience truly amazing. He is there for you with his whole heart and knowledge, He is one of the best professionals and persons. He knows and loves what he is doing. "
"Professional, caring, deep and amazing team you are safe with"
"What stood out most for me was the genuine care and compassion that Jeanne and Cony infused into every aspect of their work. Their nurturing presence and commitment to creating a supportive community allows for vulnerability, emotional release, and authentic connection."
"This experience was truly life changing for me. I'm so glad I did it with Inwardbound, they provided a very safe and open space for which the group could feel comfortable in. I wouldn't have wanted to do it with anyone else."
"I am truly impressed by a team of gifted and inspiring facilitators who seamlessly integrate both the western and shamanic approaches, creating an experience that truly embodies A Whole New High."
"incredible! highly recommended."
"Prior to this retreat, I was trying everything to improve my mental health for more than 30 years, but everything felt like a shot in the dark. The retreat helped me to see my destination and plot my course forward. I was able to clear away old hurts and move around blocks. The team assembled for our retreat was caring, passionate and knowledgeable; they knew the right word to say at the right time. I feel more like myself than I have in many years. Living true to my inner self is such a gift. I still have work to do, but I now clearly know my direction and feel such purpose and peace every day. It wasn’t what I expected, but it was exactly what I needed. I truly consider the group retreat one of the best things I have ever done and strongly encourage everyone to embrace this experience."
"Insightful and incredible psilocybin therapy session that provided a clear experience of the transformative power of psychedelic experiences."
"What an incredible experience. As someone who has never even dabbled with recreational drugs I was a little apprehensive of entering the world of psychedelics. I need not have worried as Nancy explains, reassures and guides you through every step of the journey and I felt at ease throughout. I entered this process with some doubts but I can confirm that the experience is quite amazing and has a profound influence on my outlook. I highly recommend Nancy."