South Berwick Maine Retreats
Hey there, your search for retreats in South Berwick Maine had very few results so we expanded the search distance to 200km.
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OngoingExperience this unique program seeped in deep physical, emotional and energetic healing, detoxification, or rejuvenation therapies all formulated just for you. Nestled along the river in the wooded landscape of South Berwick, Maine we create a special program to support health, peace and gentle healing on all levels of existence. Daily consultations, therapies and individual workshops are shared…
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South Berwick Maine Teachers
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Certified Meditation Teacher with the Chopra Wellness Center, Professional Personal Coach, 3rd Degree Martial Arts Black Belt
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Kat’s classes are based on a fun and intelligent flow while paying close attention to safe alignment and sequencing. First being drawn to yoga as a…
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Jennifer is a 500 HR CYT who trained with Rod Stryker of Para Yoga. Her style is Tantra Vinyasa, a blend of flow, alignment and moving energy. Her…
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Apr 5 - 7, 2019 (3 days)BE BRAVE BE AUTHENTICInspiring you to be Brave, Strong, & CourageousAre You Ready To Do What It Takes To Become Brave & Authentic?Brave Heart Workshops provide a compassionate way to help you “Unmask” the Masks you hide behind. The workshops provide a model of transformation which allows you to find healing, conquer fears, grieve from your losses, and find wholeness, and…
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Feb 28 - Mar 3, 2019 (4 days)In the Upaddha Sutta, the Buddha tells Ananda, his close friend and attendant, that spiritual or noble friendship is the “whole” of the life dedicated to Awakening. The presence of kalyanamitta (spiritual or beneficial friends) in our lives is crucial for maturation on the path. It supports inspiration, resilience, energy, and ethical direction for the lived embodiment of the Buddha’s…
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May 17 - 20, 2019 (4 days)Join us in South Berwick, Maine for a weekend immersion with guest teacher Lulu Ye of Loka Yoga Chongqing China. This unique offering will include traditional Chinese Incense Art, Mantra and Sanskrit study as well as daily asana practice and Shiva Nata. Lulu is the founder of Loka Yoga Space in Chongqing. She offers a beautiful expression of traditional practices of Yoga and Chinese Incense Art…
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South Berwick Maine Centers
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What if there was a magical place on the beach where you could bask in the afternoon sun, take a morning walk through a grove of sunlit trees and…
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Whether you are completely new to meditation and want to learn the basics or an advanced practitioner looking to deepen your practice, a personal…
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Rolling Meadows, a 100 acre yoga retreat center over-looking the hills of coastal Maine, provides a rural, pastoral setting for personal and spiritual…
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Apr 10 - 16, 2019 (7 days)The triad of gratification, danger and escape is one of the Buddha’s most incisive teachings for investigating the roots of every day experiences that lead to habituation, stress, and suffering and also, to their release. In this retreat we will examine closely the felt sense and the mechanics of gratification, the dangers of habitual gratification, and the path and practices of…
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Jun 5, 2019 (1 day)This Primordial Breathwork workshop merges two traditional methods from the Amazon and Tibet. This multidimensional practice rekindles your original connection with the essence of vitality by awakening inherently natural, higher vibrational frequencies of your organism. The practice also aids in the location and elimination of psychosomatic sources of disease, tensions, inhibitions and repressed…
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May 16 - 19, 2019 (4 days)The Natural Dharma Fellowship Teacher’s Retreat is an annual gathering of leaders, teachers and mentors connected to Natural Dharma Fellowship. In addition to discussing topics pertinent to sharing the dharma, we gather to nurture a culture of healthy leadership in community. In addition, each retreat is designed to expand our knowledge and skills as we grow into the role of paying forward the…
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May 31 - Jun 2, 2019 (3 days)
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Sep 6 - 8, 2019 (3 days)
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Nov 1 - 3, 2019 (3 days)
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May 11 - 12, 2019 (2 days)Learn Tantra Techniques to Ignite Your Sexual PowerJoin Us on a Unique Journey into the Secrets of TantraExperience Ecstasy, Bliss, Multiple Orgasms, and much moreMultiple Orgasms without ever cumming - Riding Orgasmic Waves for Hours and Hours - these are some of the things you may have heard about Tantra.And they are true. Tantra provides us with incredibly powerful techniques to totally…
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May 24 - 26, 2019 (3 days)Have you been wanting to bring meditation practice into your life but just haven’t found an opportunity? Are you interested in developing skills to help you find a healthier and more productive relationship to the speed, distraction, and anxiety that often arise in daily life? If so, this retreat is for you. Over two thousand years ago, the Buddha compared the cultivation of meditation to the…
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May 22 - 27, 2019 (6 days)The practices offered on this retreat emphasize the ancient roots of mindfulness-based stress reduction (MBSR), especially the four foundations of mindfulness first taught by the Buddha. Daily meditation instructions, sustained moment-to-moment practice, and a silent environment will all support participants in deepening experiences of both practicing and understanding these essential teachings.…
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Jun 6 - 12, 2019 (7 days)If you are interested in being placed on the waiting list for this retreat, please e-mail the registrar at retreats@wonderwellrefuge.org and indicate the type of lodging you would be willing to accept. We will contact you should a place open up. Join yogi Brendan Kennedy in a hands-on exploration of the nature of Awareness and Being. Brendan’s meditation instructions and teachings are…
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Jun 15 - 22, 2019 (8 days)Join the developer of Innate Compassion-Wisdom Training (ICT), John Makransky, and his co-teachers Bob Morrison and Julie Forsythe, in deepening the experience of our inborn awakened capacity. In this practice, we become receptive to the unconditioned openness, compassion, wisdom, and peace of our buddha nature by participating in a field of unconditional love for self and others. Yet parts of…
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Oct 4 - 6, 2019 (3 days)
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Jun 25 - 30, 2019 (6 days)Sorry! This retreat has been cancelled.
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Jul 15 - 22, 2019 (8 days)This intensive retreat explores vital points and practices of Vajrayana Buddhism, the branch of Buddhism primarily found in the Himalayan Regions of Asia. The retreat includes group and individual practice sessions, daily teachings and study sessions and interviews with teachers. Together we will investigate some of the Vajrayana’s key features, such as: Reverence, as a stance of profound…
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Aug 15 - 18, 2019 (4 days)Many of us find ourselves dealing with issues around aging and how to respond creatively to this new phase in our lives. We may notice a quiet pull toward deeper, more committed practice. We may be propelled by the recognition that our mortality is closer. Or we may be living with new concerns that arise with the prospect of old age, sickness, and death – as the Buddhist teachings refer to this…
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Jul 25 - 28, 2019 (4 days)Thursday July 25, 2019 – Sunday July 28, 2019 Hampshire College, Amherst MA
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Sep 25 - Oct 1, 2019 (7 days)Do you long to find a way to integrate your concern for the planet with your interest in mindfulness, meditation and spirituality? Are you seeking to develop resilience in the face of an uncertain future? Is planet earth your passion? Now more than ever, the planet needs inhabitants that not only care, but whose care is informed by contemplative depth and resilience. While science provides us with…
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Oct 15 - 20, 2019 (6 days)From the Buddha to the Dzogchen yogis of Tibet, ancient masters have long relied on the power of the natural world to nurture peace and awaken insight. Following their example, we too can develop and deepen a “practice of the wild” by learning to commune with and receive teachings from the natural world. Join Lopon Liz Monson and Lama Willa Miller as we explore the power of trees,…
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Oct 11 - 20, 2019 (10 days)The Buddha provided extensive and specific guidance for monastics as to how to live a life inclined towards awakening. Ethics were meticulously spelled out; how to engage with the requisites of food, lodging, robes and medicine was made clear; and community life that supported wisdom, generosity and compassion was variously described and inspired. The monastic life evolved to successfully carry…
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Nov 8 - 11, 2019 (4 days)Do you want to feel balanced in all aspects of Being – physical, emotional, mental and spiritual? The interplay between work and play, care for self and care for the world – the fundamental balance between doing and being. This potential exists within our very own bodies and is our Natural state. Through yin-yang yoga and other movement practices, meditation and social silence we will explore…
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Dec 13 - 15, 2019 (3 days)In this weekend program, Lama John Makransky and Lopon Liz Monson will explore how practicing compassion and receiving blessings work in tandem to help us access our deepest nature of loving-kindness and wisdom. By deepening our receptivity to love and compassion, we discover that compassion and wisdom are intrinsically part of who we are. And as we learn to extend these qualities to others, we…