Washington District of Columbia Retreats
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Washington District of Columbia Teachers
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Alex Duchscher, ERYT, has been practicing yoga since 1999, and teaching yoga since 2002, when she got her initial 200 hour teacher training…
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Sonya Kehler Women's Intimate Wellness Coach and Nutrition Lifestylist, Sonya teaches women to reconnect on an intimate level with themselves (and…
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A Yoga-Alliance registered teacher (RYT 500) in Virginia, Anne teaches at Sun & Moon Yoga Studio, serves as President of the Feathered Pipe…
More Washington District of Columbia Teachers
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Sep 21 - 22, 2018 (2 days)The Self-ish Love Overnight Retreat is a radical experience that embarks upon a beautiful journey into self-care, self-love and transformation. This event is dedicated to celebrating and empowering women to immerse themselves in self-focused care in an atmosphere that supports personal growth, wellness, and sisterhood.The Self-ish Love Overnight Retreat will provide women the… -
Washington District of Columbia Centers
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Spark your heart and mind through the practice of meditation.Shambhala Vision is rooted in the principle that every human being has a fundamental…
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The Washington DC area yoga teacher training will be located mostly in Bikram yoga Riverdale with trips to other local studios. These prime…
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Ruah teachers believe that if we opened our hearts and opened our doors together we would move forward our mission of putting more mats on mother…
More Washington District of Columbia Centers
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$115
Oct 1 - 15, 2018 (15 days)Open to All “By making a deep connection to the present moment and understanding our mind through the practice of meditation, we learn to make friends with ourselves…”While meditation has many benefits, establishing a consistent personal practice can be extremely challenging for both new and experienced meditators alike. In that spirit, the Shambhala Meditation Center of Washington, DC… -
$250
Sep 28 - 30, 2018 (3 days)Prerequisite: Shambhala Training Weekend II – Awaken Your Inner Warrior"To be a warrior is to learn to be genuine in every moment of your life." — Chögyam Trungpa RinpocheWarrior in the World: Shambhala Training Level III is the third retreat weekend in the renowned Way of Shambhala series. This program provides instruction for sitting and walking meditation as a means to further awaken the… -
$35
Oct 4, 2018 (1 day)Open to AllAt Learn to Meditate, we offer a thorough introduction to the fundamentals of mindfulness meditation practice. The session contains instruction and guidance suitable for both first-time and returning visitors.The program features a presentation of the view of meditation, detailed guided meditation instruction, and time for Q&A and discussion with an experienced instructor. Light…-
Nov 1, 2018 (1 day) -
Dec 6, 2018 (1 day)
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Sep 20, 2018 (1 day)This evening's topic is: This evening's speaker is: Details: Everyone is welcome on Thursday evenings to meditate together, hear a dharma talk, and engage in discussion. Talk topics change each week, but each provides a distinct insight into how we can awaken to our “basic goodness”; that is, have a sense of intrinsic dignity and completeness in dealing with our everyday lives which…-
Sep 27, 2018 (1 day) -
Oct 11, 2018 (1 day) -
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Oct 25, 2018 (1 day) -
Nov 8, 2018 (1 day) -
Nov 15, 2018 (1 day)
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$200
Oct 16 - Nov 13, 2018 (29 days)Open to All“Don't let life harden your heart.” —Pema Chödroön When we're low on energy and inspiration, we often reach for the very things that drain us. Embracing the uplifted discipline of our spiritual practices can create a foundation for experiencing cheerfulness.Joy in Everyday Life is a 5-week course exploring the meaning of joy and the true source of personal energy and… -
Oct 7, 2018 (1 day)Come join us as we celebrate our community with practice, food, and conversation on first Sundays!The program begins at 10:30 with a short guided practice and a story, followed by a longer meditation period and a talk or facilitated discussion. At 11:30, we have a social with tea, coffee, food, and good company. If you feel inspired, please bring a dish to share!Shambhala Sun Day ScheduleShambhala…-
Nov 4, 2018 (1 day) -
Dec 2, 2018 (1 day)
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$3295
Oct 27 - Nov 3, 2018 (8 days)Step onto Italy’s calm, yet jaw dropping countryside. RESET YOURSELF IN ITALY Prices start at $1795 per person. $450 non-refundable deposit holds your space Italian Autumn Retreat we will be staying in an 18th century farmhouse that has been completely restored. The 14 acre property is up on a hill half way between the Adriatic and Ioninan Seas. Our idyllic estate features incredible… -
$225
Oct 22 - 28, 2018 (7 days)Illuminating Basic Goodness: What is Real? Touching the Sacred Earth What is real and what matters in our lives? What would it mean to reassess our participation in the speed and consumer-driven orientation of modern society that is rapidly degrading our planet? This course explores the Buddhist teaching on interdependence and emptiness, and their connection to an ecological worldview and… -
$220
Oct 20 - 21, 2018 (2 days)The Art of Being Human: Shambhala Training Level I is the first program in the renowned Way of Shambhala series. This intimate urban retreat provides instruction for sitting and walking meditation as a means to develop mindfulness in daily life.This first weekend program presents the view that human beings, at the core, are fundamentally awake. By training in meditation, we can remember and… -
Oct 21, 2018 (1 day)Our homes and families are the ground of our spiritual paths and our work creating enlightened society. With children, we have daily opportunities to practice generosity, discipline, patience, and exertion. Through meditation practice, we can connect with the wisdom that guides these virtues.Parenting as PathThe path of parenting has the potential to transform us from being closed and…-
Nov 18, 2018 (1 day)
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$250
Nov 9 - 11, 2018 (3 days)Prerequisite: The Art of Being Human – Shambhala Training Level I"Fear is a natural reaction to moving closer to the truth." - Pema Chödron Birth of the Warrior: Shambhala Training Level II is the second retreat weekend in the renowned Way of Shambhala series. This intimate program provides instruction for sitting and walking meditation as a means to explore how we can free ourselves from the… -
$200
Nov 20 - Dec 18, 2018 (29 days)Open to AllEverywhere in our culture we find messages telling us we’re inadequate or not good enough, and that if only we buy this product, or do that diet, we will be truly happy. The Shambhala teachings tell us that we are brilliant and complete as we are.By letting go of the struggle to be something "better," we can make space for our inherently intelligent, compassionate, and resilient… -
Nov 22, 2018 (1 day)The Center is closed for the Thanksgiving holiday. -
$250
Dec 8 - 9, 2018 (2 days)Prerequisite: Shambhala Training Level V and Wisdom in Everyday Life. Rigden Weekend and the Basic Goodness series are strongly recommended additional preparation.Great Eastern Sun marks the beginning of the Way of Shambhala Sacred Path series, which introduces advanced warriorship practices that extend the basic mindfulness-awareness meditation training introduced in Shambhala Training Weekends… -
Dec 16, 2018 (1 day)Join the Shambhala Community in celebrating the Winter Solsticewith our traditional Children’s Day festivities and potluck.Join the Shambhala Community in celebrating the Winter Solstice with our traditional Children’s Day festivities and potluck.Details to follow! -
Dec 25, 2018 (1 day)The Center is closed for the Christmas holiday.
