Mindfulness: 5 studies that will blow your mind

The word “mindfulness” is all over the media. It’s a common prescription for just about whatever ails you by those in the wellness and…

For the spiritually curious: retreats at Creacon Wellness

Creacon Wellness Retreat specializes in services that balance and revitalize your entire being – spirit, mind and body. When you peruse the…

The science of what makes you happy: do these 4 things

It’s true: researchers have spent a lot of time (and funding) trying to determine what makes people happy. After all, how grand would it be if we…

How does your creativity flow? An interview with the Khel Centre for Creativity

Creativity is a highly sought-after quality. Whether you’re in finance or business, art or music, have children or want to find your inner child…

The top retreat destinations of 2018

If you have your sights set on booking a retreat to somewhere magnificent this year but don’t know where to begin, we have the inside scoop right…

5 reasons for you to experience retreat

You’ve heard the word countless times. Your friends have gone on retreat, you’ve even considered it yourself. But… why? What is the point, the…

5 Reasons why cleansing and yoga go hand-in-hand

Look through the descriptions of wellness and detox retreats and you’ll often find yoga listed as an activity that supports the program. If you’re…

Riding the waves of life: an interview with Bettina Rothe

“I don’t call the 5Rhythms practice a dance practice because we often associate dance with certain steps to learn, or certain orientation…

Brother Fulfillment: The importance of laziness

What comes to mind when you hear the word “lazy”? For most of us, there is some connotation of neglecting our worldly duties while lounging in a…

Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature. Rubin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.