Sophia Whitt

About The Teacher

She was first introduced to the study & practice of yoga during a P.E. class while still in high school. During college she began to dive deeper into the lifestyle of yoga and Shin Buddhism. She quickly adapted the ancient traditions into a modern practices. After about 5 years of steady, practice and dedication she began teaching her own yoga & spirituality classes. Her students love her for her bubbly personality yet challenging classes.
Today she teaches regular classes, workshops, and retreats on Yoga, mediation, and spiritual living.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm! Laine

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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