Lydia Chang

About us

Lydia Chang is the co-founder, creative director, and principal teacher for the regularly scheduled Weekend Retreat and Signature Yoga Vacation at Origin Yoga & Wellness. In 2014, Lydia travelled to India and completed the 200-hours Yoga Alliance Teacher Training with Patanjali International Yoga Foundation. She dedicated herself ever since to the practice, study, and teaching of yoga. While rooted in classical Hatha Yoga, Lydia continued to deepen her practice and expand the scope of her studies in Ashtanga Yoga and Ayurveda (science of life, mind-body health system).

Tags: ayurveda meditation retreat yoga


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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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