Lydia Chang

About us

Lydia Chang is the co-founder, creative director, and principal teacher for the regularly scheduled Weekend Retreat and Signature Yoga Vacation at Origin Yoga & Wellness. In 2014, Lydia travelled to India and completed the 200-hours Yoga Alliance Teacher Training with Patanjali International Yoga Foundation. She dedicated herself ever since to the practice, study, and teaching of yoga. While rooted in classical Hatha Yoga, Lydia continued to deepen her practice and expand the scope of her studies in Ashtanga Yoga and Ayurveda (science of life, mind-body health system).

Tags: ayurveda meditation retreat yoga

Retreats

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be more present and engaged in the world, to be of benefit to others. Vincent
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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