About The Teacher
Lydia Chang is the co-founder, creative director, and principal teacher for the regularly scheduled Weekend Retreat and Signature Yoga Vacation at Origin Yoga & Wellness. In 2014, Lydia travelled to India and completed the 200-hours Yoga Alliance Teacher Training with Patanjali International Yoga Foundation. She dedicated herself ever since to the practice, study, and teaching of yoga. While rooted in classical Hatha Yoga, Lydia continued to deepen her practice and expand the scope of her studies in Ashtanga Yoga and Ayurveda (science of life, mind-body health system).