Lindy studied natural therapies in the 80's in New Zealand, and practiced dance and yoga most of her life. She became a certified yoga instructor in 2014. She is a trained facilitator of Conscious Connected Breathwork and will be offering this as well as yoga classes. Whether you are after slow, deep stretching or a dynamic workout, she will create a practice that will suit your needs on the day. The aim of her practice is to create expansion and letting go of tension or restrictions in the body, relax the nervous system, cleanse toxins, regenerate all areas of the cellular body and establish higher states of awareness. She is inspired by nature and the ocean in Belize and invites you to experience this most beautiful setting by the sea. Namaste
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Within the quietness
of a lull in visitors' absence
appears the peony flower! Yosa Buson