Tanaya Larsen
About the Teacher
Why study with them?
Tanaya Larsen is the owner of SpringStone Yoga in Rome, GA. She believes yoga is for every body—an invitation to meet yourself exactly as you are. What began as a way to support her running grew into a practice that continues to shape how she moves through life.
With a background in Exercise Science and over 15 years of teaching, her classes blend thoughtful, science-informed movement with a spirit of curiosity and care. For Tanaya, teaching yoga is a creative practice—one that gently reminds us that yoga is more than poses; it’s a way of living with presence, resilience, and ease.
Her offerings invite students to connect with breath, build strength, and soften into a sense of calm—on and off the mat. Outside the studio, she enjoys running, reading, baking, hiking, and adventuring with her husband and three kids.
With a background in Exercise Science and over 15 years of teaching, her classes blend thoughtful, science-informed movement with a spirit of curiosity and care. For Tanaya, teaching yoga is a creative practice—one that gently reminds us that yoga is more than poses; it’s a way of living with presence, resilience, and ease.
Her offerings invite students to connect with breath, build strength, and soften into a sense of calm—on and off the mat. Outside the studio, she enjoys running, reading, baking, hiking, and adventuring with her husband and three kids.
