Margo is a RYT-200 trained in Power Vinyasa and Restorative practices. Her teachings on and off the mat are inspired through her direct training under Baron Baptiste. Margo infuses her knowledge and practices as a Power Yoga Teacher and a Trauma-Informed Therapist into her teachings in order to inspire a strong body-mind connection.Source: sunmountaincenter.secure.retreat.guru
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The most difficult times for many of us are the ones we give ourselves. Pema Chödrön