About The Teacher
Ingrid is a Budokon Yoga certified, Yoga Alliance instructor, and Reiki Practitioner, very passionate about movement and creative flows, Ingrid has developed a strong Yin and Yang teaching practice, through years of movement studies with Martial Artists, and Yoga instructors
Ingrid guides her students to find a strong a body/mind and energy connection, seeking internal harmony and spark creativity and curiosity through Movement
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It is only with the heart that one can see rightly; what is essential is invisible to the eye. Antoine de Saint Exupéry