Lauren Duncan

About us

As an athlete Lauren always was an advocate for health and wellness but it wasn’t until she was diagnosed with severe scoliosis that her yoga journey began. Inspired and amazed by how healing the practice was both physically and mentally, she moved to Colorado and completed her 200 hour RYT and well as several other trainings. In 2014, Lauren moved back to Wheaton to open Next Yoga with her mom, Debbie to share the gift of yoga with as many people as possible. Lauren leads the 200 hour teacher training program at Next, and is now E-RYT 500. She is also in a clinical Thai massage program.  

Source: sunmountaincenter.secure.retreat.guru

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There is no hierarchy within the heart. Sakyong Mipham Rinpoche

Why Retreat?

We asked people why they go on retreat, here's what they said:

To bring my friend and open her world to the gift of yoga. Denise
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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