About The Teacher

Yoga was a natural progression for Tricia after a life of competitive figure skating followed by studies in Exercise Physiology in college. She has been teaching for 15 years and feels as strongly about yoga today as when she started. While she loves the physical side of yoga her keen interest lies within the practice of mindfulness and the science behind it. Her classes are flow based with a heavy emphasis on the breath-movement connection and the practice of mindfulness while moving.

Tricia has studied with Dee Silvers, David Swenson, Manju Jois, David Williams, Seane Corn, Michelle Synnestvedt and John Friend (gasp).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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