Laura Dueker is a German-born Kiwi. As well as teaching yoga she works as graphic designer. She started practicing yoga in 2005, and after over 10 years of dedicated practice she became an instructor in 2015. She is a RYT-500 registered yoga teacher, trained in Vinyasa Flow, Hatha, Yin, Restorative and Prenatal yoga and teaches a variety of classes and workshops around Auckland. She continues to study and educate herself to feed her own curiosity about yoga and relating topics that delve deeper into the fascinating world of the human body and human condition. Laura believes that there's no right or wrong approach to yoga. Some people come for the relaxation. Some people come for the physicality of the workout. And some people want to dig deep into yogic philosophy and physiology. 'There’s no wrong approach, which is why I teach my classes intuitively to make each class work for who I have in the room with me.' Ultimately, her goal is to teach in a way that encourages her students to listen to the inherent wisdom of their own bodies and to plant a seed of self-awareness and acceptance so they can start pursuing a more fulfilling life.
Mar 21 - Apr 4, 2019 (15 days)
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Do not love leisure. Waste not a minute. Be bold. Realize the Truth, here and now! Swami Sivananda