Shelby Torrese

About us

Shelby Torrese has been practicing yoga since the age of eight - thanks Mom! As a
dancer, Shelby fell in love with the synchronicity and discipline of Bikram yoga. By high school,
she had switched gears and dedicated herself to a predominantly Vinyasa and Restorative
practice. Her passion continued through college and in 2014 she received her 200-HR
certification from then Baptiste-affiliate studio, Bala Vinyasa, in Miami with Kiersten Mooney.
Teaching quickly became her passion and Shelby was teaching to every population she could -
athletes, students, children, disabled, corporate, long-time practitioners and everyone in
between. Shelby completed her 300-HR certification in 2017 with Jenny Vande Hei of RA Yoga
where her passion rooted deeper. Since then, Shelby has assisted in a 200-HR training in Bali,
Indonesia and teaches Hatha, Vinyasa, and private meditation classes. You can follow Shelby
and find her class and training schedule at @ritualsforthesoul on Instagram.

Tags: costa rica hike meditation rituals self help yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relaxation. Ashley
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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