Yanina Giana

About us

Yanina Giana, is a Master teacher in the Iyengar method. Her years as a practitioner gives a clear bodily example of the difference in body alignment, balance and strength that this method cultivates.

Yanina brings her gentle support, demonstrating respect for individual strengths and limitations. She utilizes extra tools like blankets, belts, and blocks to assure that individuals are not pressed beyond their limitations, but encouraged to develop their capacities.

Yoga postures, called asanas, whose effects are for health, affect the different systems of the body and support material is used; the method is characterized by the focus on alignment, direction, extension, precision and the deep encounter with our interior. I offer you private and group classes. Practice of asanas. Practice for menstruation. Restorative practice.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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